Star Pole Studio Byron Bay
Tuesday: 17:30 - 20:30
Wednesday: 10:30 - 12:30
Thursday: 17:30 - 20:30
Friday: 12:00 - 13:00
Saturday: 11:00 - 12:00
Sunday: -
About Star Pole Studio Byron Bay
Star Pole Studio Byron Bay will help you get into the best shape of your life! While teaching you how to dance!
Have FUN, get FIT and feel SEXY
Star Pole Studio Byron Bay Description
6 Week Dance Fitness Courses
Pole Dance Fitness Courses
Levels Beginner to Advanced (6 levels of competency)
The classes are designed over a Six-week course format. Over the six weeks, Pole Catz will progress you through exercises on the pole that match your fitness levels and development. As you get stronger and more confident each week, we will give you a more challenging workload and this will be formulated into a routine over the six-week course.
Your gains over the six weeks can be proudly displayed to family and friends at the Post-Course Performance and Graduation Night.
Upon graduation, you will be given information on further POLE CATZ classes, including Intermediate /Advanced classes, practice sessions and conditioning classes.
So you needn’t stop there… we encourage all students to continue to develop their skills.
Beginner 1 & 2 – Pole Kittens Courses:
Beginner 1 introduces the student to the art of pole dance where students will learn 10 pole tricks and seductive dance moves to comprise a slower-paced pole routine.
Beginner 2 extends the pole tricks from Beginner One and includes 10 new tricks slightly more difficult. A 3-minute routine is also formed, which is slightly faster paced and slightly more dance based.
Duration: 60 minitues
Intermediate 1 & 2 – Pole Cats Courses:
Intermediate 1 begins developing the strength of the student with relevant pole climbs and movements up the pole. Students will learn pole tricks which are more challenging and will also form a 3-4 minute routine, increasing anaerobic fitness levels.
Intermediate 2 increasingly challenges the individual with pole tricks to ‘wow’ any audience. Students will begin to go upside down on the pole and perform new tricks. A routine will also be completed including many previous tricks learnt and new tricks.
Duration: 60 minitues
Advanced 1 & 2 – Pole Catz Courses:
Advanced 1 extends on the pole tricks learnt in the previous 4 courses and also includes new tricks. This course includes a 3-4 minute routine and is a great course to prepare individuals for the challenge of Advanced 2.
Advanced 2 includes the most challenging pole tricks and dance movements. This course requires incredible endurance and strength. An amazing routine is put together including moves from Beginner through to Advanced.
Duration: 60-90 minitues
Burlesque:
Ever wanted to be a Pussy Cat Doll ?…. . This class is for you! The sexy Burlesque class is a pure routine class and as there for those who are dancers at heart. Using props and costumes, a different routine each week to keep it fun and learn different styles of the art of Burlesque!
Pole Catz Lapalicious Courses:
The Beginner Lap /Chair Dance 6 week course introduces students to very sexy and seductive moves performed on a chair or the lap of an individual. It includes a 3 to 4 minute routine and is a great confidence and self esteem builder. It will drive your man wild!
Pole Addicts – All Levels:
Open Pole classes are open to members and current course participants at no additional cost for additional practice time. They are also a great class for new participants wanting to try pole classes before committing to a course or for those wanting to attend on a casual basis. The class is open to participants of all levels. The instructor will take the class through a warm up and conditioning session, then assess and assist each participant according to their capability. The class then has the option of continuing to practice by themselves or participating in the routine section of the class.
Pole Fit:
This class is more akin to your traditional group fitness class and can be staggered into levels of fitness. Pole Pump’s primary objective is to develop strength and conditioning aspects in participants and is suitable for males and females. The one-hour class is conducted using your body weight as resistance and the pole as your apparatus.
A circuit style format has been developed, alternating between cardio and strength intervals t both increase strength in legs, core and upper body whilst maintaining an elevated heart rate for effective fat burning to be achieved.
This class is the perfect conditioning complement to the six-week course. Pole Pump is a great workout for even the fittest of participants.
Pole Grooves:
Want to learn how to link moves, develop your own style, flow and grace for your own pole routines? This is the class for you. . Each class you will work with a different combination and song in a freestyle dance environment…. great for Beginner to Advanced Pole Addicts alike!
Reviews
Do you have some cool merchandise to sell?? FloorPlay QLD is on Sat 22nd Sept 2018 at 7pm in Mermaid Waters and we are looking for stall holders for the event. Email: misscandiceleigh@gmail.com for more Info. Limited spaces available.
PLEASE VOTE FOR SHAYLA & CHERRI FROM POLECATZ TWEED HEADS🙏 Cherri & Shayla have entered a competition to be on the FRONT COVER of the Australian Pole Dancers Magazine which would be a dream come true for both of them 😍😍 Vote by clicking the link and following the instructions.....we will love u forever 💖 http://www.auspoledancersmag.com.au/apdm- spring-cover-mode…/
... Your Voting for Shayla and Cherri, PoleCatz Tweed Heads, NSW 😘
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Hey ladies. I am going to organise group tickets to MPD finals in Syndey. The final is on Sat 3rd Nov at the Enmore Theater in Sydney. Doors open 6pm and tickets are about $95 (I will confirm this when ticket prices released). If you want to come along then pre payment will be needed before tickets get released so we get amazing seats 😉
Don't forget Viola Vixen is holding an amazing Burlesque Workshop tomorrow at Pole Catz Byron Bay. Learn to shimmy and shake like a professional Burlesque Dancer 😀 At the studio from 10.30am-12.30pm $55 💃
Sorry ladies but all classes today and Thursday are all cancelled 🙁 Week 1 of term 6 will commence next week as I have a injury and can't teach 😣 Have a nice week off and see you next week xx
Sponsorship Applications are now open!
Would you like to showcase your brand directly to your target market? Show your product, service or online business at either our Melbourne, Sydney or Queensland competitions this September!
Email misscandiceleigh@gmail.com for a sponsorship info sheet.
FloorPlay Queensland 2018 tickets are on sale NOW! Check out all the details below 😁
Roar! Is Pole Catz Australia's annual in house student and instructor amateur pole competition.
We can't wait to see what our competitor's bring to the stage this year. It's going to be a show you don't want to miss!
Doors open 5pm for a 5.30pm start.... Please note that due to venue licensing this is an 18+ event.
Tickets will be available for purchase from the 5th August. Presale tickets are $25 or $30 cash only on the door.
The bar will be open on the night so bring along some cash!
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Pole Catz ‘Roar’ amateur pole competition is open to all current students and instructors of Pole Catz studios, entrants must not have placed in any other professional or amateur pole dancing competition.
4 Divisions
Pole Kitten- Beg 1, 2 and Intermediate (no inversion)... Pole Catz- Intermediate Lioness- Advanced Cougars – Over 45
Entrants are to fill out the entry form with 1 photograph (professional preferred). Competition entry fee can be paid in cash at your home studio.
Entry is now open and closes at Midnight on Sunday 29th of July. The event will be held on Sunday 2nd of September at Players Showgirls, 18 Orchid Ave, Surfers Paradise, QLD. Time to be confirmed.
Spectators Event Tickets will go on sale Monday 30th July at 4pm. Tickets are $25 presale or $30 at the door.
Please read the information and requirements before you enter the competition.
https://www.polecatz.com.au/roar-amateur- pole-competition/
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Our 4 Week Beginner 1 Pole Course starts on Wed 18th July at 6pm. Just $90 to complete our Beginner 1 term! Call to book NOW on 0413326901. Limited spaces left in this class.
Entries to QLD FloorPlay 2018 will close on Sunday the 15th July! There is no minimum length to entry videos and you can enter your Pole Dance videos if there is Floor Work included 😀
For all the entry details head to www.floorplaycompetition.com
... Competition final is on Sat 22nd Sept @mermaidwaters
#floorplayqld #polecatzgc #polecatzbyronbay #polecatztweedheads
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FloorPlay QLD entries close on the 15th July!! There is no minimum length to entry videos and visit www.floorplaycompetition.com for all the info on entering 😀 #floorplayqld
Please click on the link below and Like Nicole Eden pic to get her through to the Australian Pole Championships 😁😁
PoleCatz Byron Bay Term 5 Timetable. 4 Week Beginner 1 Course just $90!! Starting 18th July 2018 (spaces limited). Call 0413 326 901 to Book NOW.
Just want to say a massive thank you to the amazing Hayley for all the hard work she put into learning a Pole Routine with me and performing it last night at Stars of Byron Dance for Cancer. We made a great Kath and kim!! Hayley alone raised over $8000 and collectively the event raised over $56,000 👏👏 Also a big thank you to everyone who attended our workshops and Hayleys fundraising events. I am so happy that the fundraising was such a success and will help many people in need 😍
I just wanted to say a HUGE thank you for making sure we all had a phenomenal time last Monday at our class.
I don't think Mum has ever laughed so much as when watching us try to dance. My sister (the Hen) is still giggling everytime she sees a photo/video of herself.
Thanks for making it such a great day that all the girls LOVED!
I just wanted to say a HUGE thank you for making sure we all had a phenomenal time last Monday at our class.
I don't think Mum has ever laughed so much as when watching us try to dance. My sister (the Hen) is still giggling everytime she sees a photo/video of herself.
Thanks for making it such a great day that all the girls LOVED!
I just wanted to say a HUGE thank you for making sure we all had a phenomenal time last Monday at our class.
I don't think Mum has ever laughed so much as when watching us try to dance. My sister (the Hen) is still giggling everytime she sees a photo/video of herself.
Thanks for making it such a great day that all the girls LOVED!
I just wanted to say a HUGE thank you for making sure we all had a phenomenal time last Monday at our class.
I don't think Mum has ever laughed so much as when watching us try to dance. My sister (the Hen) is still giggling everytime she sees a photo/video of herself.
Thanks for making it such a great day that all the girls LOVED!
More about Star Pole Studio Byron Bay
Tuesday: 17:30 - 20:30
Wednesday: 10:30 - 12:30
Thursday: 17:30 - 20:30
Friday: 12:00 - 13:00
Saturday: 11:00 - 12:00
Sunday: -