Adultfit Belconnen

VDSE offers Yoga, Jazzfit & Ballet & Bubbly! Come & join our friendly & encouraging community!
Beginners are welcome �

Start your week of well with Yoga. $20 cash at door.

Bianca began practicing yoga in 2000 to stay in shape and to maintain the well being of her spine from a scoliosis condition. Since then, the regular yoga practice has brought Bianca an unexpected wonder that continually stimulates her mind, body, and spirit. The tremendous benefits of what she is getting from Yoga has enthused her to share the experience with others. This has lead to her E-RYT 200hrs Vinyasa Flow Teacher training at Yoga Trinity. Whilst she is influenced by role models such as B. K. S. Iyengar, Sri K Pattabhi Jois, Seane Corn and Baron Baptiste; she considers her recent teachers and mentors to be Heather Agnew (Yoga Trinity), Polly Realf (Yoga Mandir) and Justine Janssen (Power Yoga Canberra).
Bianca teaches mainly Vinyasa and Power yoga with a light-hearted style of teaching. Her teaching has grown out from various styles: Hatha, Iyengar, Bikram, Vinyasa, Power and Ashtanga Yoga. Her classes are playful and explorative. Her background study in Psychology and Education influences her teaching. She enjoys challenging and empowering her students to delve deep into their physical practices whilst bringing an astute awareness to the mind-body-breath connection.
Bianca is a member of Yoga Australia.