Adventures With Fitness

A Women's community group, activities and outdoor challenges, bushwalks around Canberra, hiking and trek training fitness and hike expeditions. #M4MH

Personal training, sports specific training and adventures with fitness!

We offer:

Fitness and nutrition for trekking basics:
Trekking fitness essentials, great introduction to hiking /trekking, basics of strength training and why, training plans and nutrition basics.

Trek fit:
Adventure trek training, a rotating focus on endurance, cardio, strengthening and sports specific goals. From beginners to experienced bushwalkers.

Qualified guides - Personal trainers, Nutrition, Outdoor Education, and Yoga instructors