About Body By Sonia
BODY by Sonia offers Dance Inspired Classes for women in a fun, non-judgemental environment.
No Dance Experience Required. All Ages & Abilities Welcome.
First Class is Free for New Customers. No Joining Fees or Lock-in Contracts.
Samford Farmers Hall
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Body By Sonia Description
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…FAST!
It’s a calorie-torching, hip-swiveling, dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Incinerate up to 800 calories in one 60 minute class.
Our classes—Strike, Fusion, Core, Strength and Dance Mixx—will leave you breathless, toned and coming back for more. Stop working out. Start working it…with Jazzercise! !
LOCATION & CLASS SCHEDULE:
Samford Farmers Hall
30 Main Street, Samford Village
Monday: 6: 30pm to 7: 30pm
Wednesday 6: 30pm to 7: 30pm
Saturday: 8am to 9am
WHAT TO BRING:
Wear comfortable clothing and suitable footwear.
Bring a towel, water bottle, hand weights and a mat for floor work
For more information call Sonia (Class Owner & Instructor) on 0412 903 358 or visit http://jcls. jazzercise.com/facility /jazzercise-samford
*Disclaimer*
Contents of this page are the sole responsibility of this site's Jazzercise franchised instructor. This site is not sponsored by Jazzercise, Inc. "Jazzercise" is a registered trademark of Jazzercise, Inc. Visit www. jazzercise.com. au for more information about Jazzercise.
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