Bodyrite Mobile Personal Training

Personal training, Small group sessions, Bootcamp around Canberra with Patti Wilkins, Fitness Professional.

How lucky am I? I get to wake up everyday and do something I love. A love of activity is in my heart. I get to inspire people to do the things that inspire them and make them happy, fit and healthy. In what I do, I believe in challenging concepts and thinking differently about making fitness possible, fun and obtainable for all. I do this because I believe everyone should have the opportunity to maximise their functionality, their happiness, their effectiveness and stay disease free. Everyone deserves that experience. My goal is to empower you to believe you can do this.
I endeavour to challenge the existing concepts creating a positive exercise experience that can lead to exercise adherence, and then gradually progressing the training plan by applying safe program-design strategies that produce results making our fitness sessions achievable, fun and challenging for both the body and brain, letting you know that YOU matter and can belong to a tribe of like-minded people. Connection is necessary for all of us and play can bring that inner smile back to your face. Fear often hold us back from starting. The true fitness journey is not about perfection. It's a journey that can be enjoyed, savored and celebrated. Each small step builds leading us to being the individual best we can be -Self Focused - not measured against anyone else - no need to strive for approval by anyone else. Perfectionism stops us from taking flight.

Our programs are varied and fun. Want to try one? Contact bodyritept@gmail.com
H. I. I. T. War Memorial Campbell 6. 15am Monday BOOT CAMP: CORROBOREE PARK, PATERSON ST, AINSLIE TUES & THURS 6. 15AM, GROUP TRAINING: DOWNER OVAL & COMMUNITY CENTRE, , WED , THURS AT 6. 15AM, S.
BOOT CAMP: HORSEY PARK OFF FINN ST O'CONNOR 9. 30AM FRIDAY & 8. 30AM SUNDAY