Bundles Of Energy

We provide Canberra women with specialised pregnancy and post natal fitness options to feel healthy, energised and confident.
Fun, child friendly and affordable group fitness.

Our mission is to provide Canberra women with specialised pregnancy and post natal fitness options to feel healthy, energised and confident.

We take the uncertainty out of pre and post natal exercise by delivering effective and enjoyable group fitness sessions run by specialised trainers. Take in some fresh air, socialise with other like minded mums and enjoy putting some time back into yourself.

We offer flexibility, value for money and importantly we welcome your babies and young children to attend many of our sessions with you!