Fitness For Wellness

Providing personal training, rehab from injury services and group training. F4W operates from a studio gym or outdoors

Fitness For Wellness was founded by Susie Cole in 2014 and has been providing fitness programs to local sporting groups for pre-season fitness, personalised programs for individuals and group fitness classes for the community and corporate groups alike. Susie is a qualified Rehab Trainer and has completed her Master Functional Trainer (Kettlebells, suspension, mobility, powerbags and battleropes) certification. She also holds certification in boxing and kinetic link training.
Fitness Australia Registration Number 083811