Ladyboss Fitness & Lifestyle

Welcome to LadyBoss Fitness & Lifestyle where Mindset is everything.
PT, online, group training & nutritional info with a no-nonsense approach.

LadyBoss Fitness offer Personal Training & Small Group Training at affordable rates.

As a mother of 2 year old Twins, I understand the difficulty in allocating time to exercise and preparing meals. Kids are welcome to come along to training sessions or I can come to your location and train you there. You can bring a friend along and split the costs.

Nutritional guidance available and ideas for meal planning and meal prepping to suit all the family. Never ón a diet' and never preparing separate meals. LadyBoss is about lifestyle and mindset not diet and exercise as punishment!


Qualifications:

Social Worker
Personal Trainer
Les Mills group fitness instructor:
Body Pump (AIM 1 and 2)
CXWORX (AIM1)
GRIT High intensity interval training
THUMP Boxercise Instructor (Level 1 and 2)
Metafit (High Intensity Interval Training)
Bootcamp Instructor Level 1