Motion Fitness & Rehabilitation

Motion Fitness Is a large 100sqm home studio based in Charnwood.

We offer a 10 week challenge, small group personal training sessions and One-on-one personal training.
We offer a wide range of classes including, mums & bubs and injury prevention.

Motion Fitness is a one-on-one and small group Personal Training company that is run and operated by Cameron Haines.

We Are now one of very few PT companies that are specialising in Pre and post natal exercise

At Motion Fitness we strive to create a results-based environment for all clients, where no goal is too big or too small. Motion Fitness is primarily located at Anytime Fitness Jerrabomberra, with additional hours recently extended to the "House of Reps" in Canberra CBD during lunch times on Tuesday and Thursday. We are also offering outdoor sessions either one-on-one or in small groups; for these times contact me directly on 0404 307 448.

My background as a PT has come from a wide base of training over the past five years both academically and with one-on-one mentoring with one of Australia's top elite PTs. I have developed a vast knowledge of all things fitness through various courses, including a Cert III and IV in Fitness, specialised kettlebell training through the Australian Institute of Kettlebells (AIK) and a certificate in Punch Fit.

I enjoy working with people from all backgrounds. My current clients have goals that range from sport-specific goals all the way through to older individuals that are wanting to stay mobile. I have a passion in helping people recover after surgeries and injuries, after having personal experience in this area.