Rafe Garnon Pt

Exercise Science graduate working as a Personal trainer based at CISAC club lime. Fun & challenging fitness & strength training aimed at all fitness levels

Using the knowledge I have acquired from studying exercise science and my experience in the fitness industry, I teach my clients how they can use exercise not only to achieve their weight and fitness goals but also to improve their mental wellbeing which improves their overall quality of life. Whether it's through 1-on1 training, group sessions or personally designed fitness programs, I cater for all fitness groups in ensuring that my clients transform themselves into their ideal self.

My sessions are fun, challenging and rewarding but most importantly they get results.

Contact me today to book a free initial consultation.