Trace Fitness & Training

Trace Fitness & Training provides outdoor personal training and group fitness in Canberra, ACT.

Trace Fitness & Training provide a mobile service and can train anybody at anytime, but focus on training mothers interested in regaining their fitness, losing weight or just wanting to get outside. Mothers will love the flexible, relaxed, fun style of fitness and the convenience of being picked up and dropped home.

Trace Fitness & Training also specialise in providing sport specific personal training for clients /athletes who may be seeking to improve their fitness, speed, endurance, strength and ball skills in their chosen sport.