Yoga For Birth And Beyond - Canberra

I highly recommend this class, especially for the fellas. There are plenty of invaluable tips and techniques to use throughout your pregnancy and labour and trust me, bringing some relief to your partner in labour is a crucial skill to have. Julia's class is well paced, informative and fun, loved it.

I love doing prenatal yoga with Julia. Learning about active birth makes me feel confident that I am doing everything I can to get the birth I want. Excellent even for me with NO previous yoga experience. I'm looking forward to post natal yoga with baby soon.