12Rnd Fitness
Tuesday: 06:00 - 10:00
Wednesday: 06:00 - 10:00
Thursday: 06:00 - 10:00
Friday: 06:00 - 10:00
Saturday: 07:00 - 10:30
Sunday: -
About 12Rnd Fitness
12RND FITNESS IS THE FASTEST GROWING BOXING & STRENGTH CONCEPT IN THE WORLD.
Our movements are athletic, you train like a professional boxer without having to be one!
12Rnd Fitness Description
High intensity group workouts designed by professional athletes and trainers to help you reach and then smash your fitness goals.
Built around functional strength, conditioning and sports-based cardio activities, 12 Round Fitness provides the ultimate ‘total body’ workout.
The improvements that you get from our training will cross over from the gym to your day to day life too. We don’t train with one dimensional machines, instead using free weights, body weight and other conditioning equipment to strengthen your primal movements and improve your balance, power, agility, speed, co-ordination, flexibility and endurance.
Monday-Friday
6am-10am
12pm-1pm
4pm-8pm
Saturday
7am-11am
Reviews
Almost too pretty to eat. Almost. 💚 #12RNDMartinPlace
The gorgeous Sophie and Emma on the @12rndbondijunction circuit, smiles and all! 😄 #12RNDMartinPlace
Go time. 👟 #12RNDMartinPlace
Our man @dannygreen.boxer! 🥊 #12RNDMartinPlace
Drink your greens kiddos! 💚🌱 #12RNDMartinPlace
Welcome to good vibes, positive feels, hard work, and a fun, rewarding experience. 🙌🏽 #12RNDMartinPlace
Stepping into hump day with @feliciathegoat. 👟 #12RNDMartinPlace
Tuesday just got a whole lot better with these three. 😍 #12RNDMartinPlace
TGIF (The Grind Includes Friday). 💪🏽 #12RNDMartinPlace
Yes please! So much goodness in just one bowl. 😍 #12RNDMartinPlace
That post 12 round feeling! 😰💪🏽 #12RNDMartinPlace
Cold is no excuse, just ask supermodel @haileybaldwin. 💁🏼♀️ #12RNDMartinPlace
Some exhausted but happy faces after a Monday morning workout! 😃 #12RNDMartinPlace
Friday’s with @nudefishpoke - YUM!!! 🐟 #12RNDMartinPlace
Working hard or hardly working? Coach’s need a break too, right? 😂 #12RNDMartinPlace
👟 #12RNDMartinPlace
Kevin is the fave of determination (and pain). But mainly determination! 💪🏽 #12RNDMartinPlace
Monday = games faces. 🤨 #12RndMartinPlace
More about 12Rnd Fitness
Tuesday: 06:00 - 10:00
Wednesday: 06:00 - 10:00
Thursday: 06:00 - 10:00
Friday: 06:00 - 10:00
Saturday: 07:00 - 10:30
Sunday: -