About 21 Day Youvolve
The largest spiritual /empowerment community on the planet in the making.
We leverage Repeat Execution over Community Support to come ALIVE & THRIVE!
21 Day Youvolve Description
The 21 Day Youvolution community was born out of an impulse to create a suitable private platform that provided its members training in Rewiring The Brain To Positivity in 21 days.
After the success of the first training a second training was organised. Members doubled and it was at once apparent that a unique platform was found that could deliver actionable spiritual empowerment. Numbers again doubled for the third group and at this writing Upcoming Group 4 is also looking to double numbers!
I have since had a vision of growing the biggest action based online spiritual /empowerment community on the planet!
We leverage community support over repeat execution to come ALIVE & THRIVE!
Six Simple Actions Practiced Daily To Rewire The Brain To Positivity:
1. READ daily Self reflection Meme - These are pinned daily at top of group wall.
2. POST 5 new daily gratitudes - reorient the mind to the positive
3. MEDITATE daily for 10 minutes then click DONE - teach the mind to focus
4. EXERCISE daily 10 minutes then click DONE - let the mind know that behaviour is important
5. WRITE one positive experience you had in the last 24 hours then click DONE - link the positive past to the NOW
6. POST 1 Random Act of Kindness (RAK) - even emailing a friend to let them know you care counts.
EXAMPLE:
1. Daily Meme Or DM✔
2. Gratitudes✔
3. Meditation✔
4. Exercise✔
5. PE✔
6. RAK✔
MUST:
You must post daily & make minimum 2 support comments on another member's post.
Keep it constructive & supporting.
MUST NOT:
Counsel, coach, sell, share your troubles, or offer anyone your advise - we are not broken, OR victims we just need the space to grow!
That's it. . .
Welcome to the 21 Day Youvolution