2500 Brazilian Jiu-Jitsu Wollongong

Brazilian Jiu Jitsu
Instructor - Martin Christensen (Roger Gracie Brown Belt)

Class Times
Mon - Gi - 6-7. 30pm @ Full Circle
Tues - Gi - 6-7. 30pm @ UoW Sports Hub
Wed - No Gi - 6-7. 30pm @ Full Circle
Thur - Gi - 6-7. 30pm @ Full Circle
Fri - Gi - 6-7. 30pm @ UoW Sports Hub
Sun - Open Mat - 4-5. 30pm @ Full Circle

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defence system that focuses on grappling and especially ground fighting.
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground - most notably by applying joint-locks and chokeholds to defeat the other person.
Brazilian jiu-jitsu is not solely a martial art: it is also a sport; a method for promoting physical fitness, building character and, ultimately, a way of life.