Abbey Rose Personal Training

Abbey-Rose is focused around helping you create a healthy lifestyle that is manageable that allows you to get results and maintain these results.

Abbey-Rose's personal training is a friendly and approachable business which aims to increase the fitness of individuals, improve wellness and guide individuals through their journey of weight loss and improving their lives.

We focus on holistic fitness and health.
Specialising in:
-Weight loss
- One on one training
- Outdoor training
- Group sessions
- Increasing fitness and strength
- Increasing vitality, health and wellbeing