About Active Symmetry
At Active Symmetry we will assist you to reignite their spark, by providing a pathway to health and wellbeing integrating fitness, nutrition and mindset.
Active Symmetry Description
At Active Symmetry we believe it is ok to want more, to reach for your dreams and to reconnect with the desire the spark, that was once within you still is.
Through our services and programs we will assist you to:
• Shift your state of mind from chaos to calm so you can approach life from a place of inner peace
• Reignite your inner strength so that you have the courage to listen to your own body and meet your own needs
• Transform your stress into vitality so you can have more energy for you, your family and your career
• Discover the blueprint to your optimal health that will provide your own unique and sustainable solutions
• Share what works for you with your family and community to assist others experience the health and vitality that they desire
You will learn how you can be a leader in your life through an enlightening combination of cutting edge techniques in mind & body modalities including holistic lifestyle coaching, nutrition, fitness, stress management, neuro-linquistic programming and positive psychology.