Alex Ritchie Fitness

Personal Trainer operating on Sydney's northern beaches, working out of Anytime Fitness Narrabeen.

Growing up I was always very sport orientated, although I was never the fittest person around! It wasn’t until I noticed the vast improvements that my friends were getting that I decided to join a gym at the age of 17 - this hobby then grew into a passion, always wanting to push myself beyond the next peak!

After 8 years of weight training I decided to take my physique to stage and compete my first season of INBA placing first in first timer, second in novice and first in my height class in Sydney super bodies 2016. I then moved on to nationals where I placed 4th in novice, 3rd in my height class and 3rd in the Pro qualifier.

I decided to move from the tradie life to a Personal Trainer, so that I can provide others with the same fulfilment and satisfaction to themselves and their training that I feel for myself every day. My mission is to provide my clients with not only with training, but help develop a positive attitude to fitness and long lasting habits that will improve lifestyle in all areas.

To me, being a personal trainer isn’t about being a teacher, rather an aid in the bridge to success – regardless of the goal! I want to help others smash down their barriers of self-doubt because at the end of the day, the only person you should compare yourself to is the person you were yesterday! !

Specialising in:
- Strength and conditioning
- Fat loss
- Muscle gain
- Functional mobility

Qualifications:
- Cert. 3 + 4 in fitness
- Level 1 punch fit instructor
- Functional mobility
- Nutrition coach