Alpine Life Coaching

You need never be S. A. D. again !
We help people rid themselves of Stress, Anxiety or Depression

Alpine Life Coaching will lead you through a simple, practical and reality-based process, based on The Australian Depression Institute method, that will help you to be free of Stress, Anxiety or Depression forever. It's not a miracle cure and it will take some work on your part. Our three part process is: :

+ Discovery - Explore the symptoms and management of Stress
+ Education - Learn about the root cause of Stress, Anxiety & Depression
+ Support - We help you use new tools to resolve Stress, Anxiety & Depression


The process consists of 4-6 sessions, of about 90 minutes duration each, spaced at least 2 days apart.

We work face to face or by Skype.