Anamaya Health

There's nothing weak about PTSD. You aren't stuck in "victim mentality" because you "don't want to heal badly enough". You're not lazy. This sort of attitude has been really grinding my gears lately. Stress and trauma responses are there for a REASON! Something bad already DID happen. It's not just about poor mindset. It's a physiological response by a triggered nervous system. You can't just decide to "get over it".
If you want more compassion in the lengthy process of heali...ng from trauma, we have several awesome practitioners here at Anamaya. I'm just one of them.
Love from the bodywork ninja, Ursula Faye
https://anamaya-health-solutions.cliniko. com/bookings…
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Did you know that our own Ursula Faye made the Smart 100 finals for innovation for her body centred trauma Release work?
Neither did she, until now. She’s sad she missed the party, but pretty chuffed to have been invited.
She’s in some pretty impressive company. Each finalist has a featured profile. Go check them out. 😊
... http://anthillonline.com/body-centred-tra uma-release-smart…/
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Thursday fun day at Anamaya Health. Where are you @drmirandamyles ✖️

Everything you ever went through, that was too hard to process at the time, gets stored in your body. Over time, this toxic load takes its toll on you emotionally, energetically and physically - manifesting in pain and illness.
It’s time to let it go. Trauma Release Massage is the gentlest and most compassionate way I could develop to do this. It is my labour of love, born from my belief that there had to be a better way, and over 15 years of development. Your body takes the ...lead, as your nervous system is re-set. Nothing is forced before it’s ready. You are safe here.
Add in the emotional clearing processes of The Spiral, to target specific beliefs and issues and you have a fairly comprehensive approach that really works deeply.
September looks set to be just as intense as August, just in a different way. If you are wondering if I could help, feel free to reach out. Ursula Faye
Check out my website: www.bodycentredtraumarelease.com.au
Call me on 0408 744 533 to learn more and to make bookings for my Northcote and Balwyn clinics.
Or book directly in to see me at Anamaya via the booking link here: https://anamaya-health-solutions.cliniko. com/bookings…
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Beautiful words Katie Wong ✖️

Our very own Dr Miranda Myles is blooming marvellous x

We love following @drmirandamyles pregnancy journey 💕

Super excited to welcome the lovely Anna Diep to our team of practitioners. Anna is a Holistic Living Coach. The heart of Anna's coaching is to support you through life's big hurdles, and equip you with the self-understanding and mental tools, to let go of old patterns and make transformational changes.
Anna currently has availability for new clients and 2 for 1 coaching sessions on offer. If you are needing meaningful change in your life, contact Anna now.

This! And being resilient and capable doesn’t mean not having bad days. I’m sick of seeing traumatised people having shame and judgement lumped on them because they have the awareness to articulate when they ARE struggling, and try to give people some context for why they are where they are at. It’s not like “normal” people don’t have bad days. For those who learn to survive and thrive, despite trauma, these “lapses” are a normal part of the journey to healing. It’s not linea...r. It’s deeply tangled and embedded. And it is also temporary. It’s a process of the nervous system revisiting and healing more deeply in areas previously inaccessible. It’s part of the process of self-regulation. It’s a dance of steps forward and back, and then forward again. But this process can be hindered and sometimes lengthened when other people make judgements that trigger more shame. Shame is corrosive to the human soul. Survivors of complex trauma are often the most compassionate, resilient and motivated - and develop an incredible drive to do good in the world. To protect others. When people get stuck - it’s not a choice! Most people are doing the best they can. Be kind. 💖
Ursula Faye (Trauma Release Massage).
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Dr Kathryn Avramakis is a registered Doctor of Chinese Medicine, Miss Figure body building champion, personal trainer and dedicated vegan. Kathryn’s greatest passion is showing her clients how to live a vibrant vegan lifestyle. As a woman in her 50’s, Kathryn truly embodies her work. To learn more or make an appointment with Kathryn, call Anamaya on 93470020.

A great blog by our Myotherapist, Daniel Seaton - "My back still hurts, who should I see.."

Another new addition to the Anamaya family... Clinical psychologist Jade Tasevski brings her well established and successful practice to Anamaya. Jade is passionate about helping her clients overcome barriers to achieve their goals. Jade practices each Monday at Anamaya with appointments available through reception. #feelgreat #achieveyourgoals #overcomeobstacles

Learn Reiki 1 with Katie Wong this coming Saturday at Anamaya ✖️

Anamaya keeps growing whilst we welcome some impressive new practitioners. Dr Therese Thornton is a qualified Chinese Medicine Practitioner, with a background in psychological science, health sciences and a doctorate in sleep physiology. Therese practices each Wednesday at Anamaya ✖️#acupuncture #sleep #healthscience #chinesemedicine #psychology

Dr Therese Thornton has commenced practice at Anamaya Health. Therese is a practitioner of, and advocate for integrated health. She is a qualified Chinese Medicine Practitioner, with a background in psychological science, health sciences and a doctorate in sleep physiology.

OMG! What an amazing video. So, this is what I’m working with, when I’m apparently just doing that “fairy touch” thing that I do. See how pervasive it is throughout your body? And this is just a small section of leg! It also keeps all the organs in place.
And it’s part of our nervous system, the major communication channel for the body and also where we store stress and trauma!
No wonder the pain/damage has been so wide-spread throughout both legs from my fall on the weekend...! Lots of points of connection to the impact.
I have a new respect for the complexity of the muscular system, and therefore, potentially, of injuries also. I’m super grateful that I have the skills I have to put my own body into an accelerated healing space.
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Workshop tomorrow!!!Reclaim Your Power and create your own new life beginning tomorrow with Katie Wong of @radiant.aura For bookings visit Katie’s page

I love Amamaya! Such a warm, calm and welcoming environment with excellent practitioners :)