Any.Body Pilates & Exercise Physiology

Use these little lifesavers to roll out those tight knots.
Made from 100% natural cork 🌱 Biodegradable 🌱 Designed for a lifetime of sustainable recovery 🌱
... Now for sale at any.BODY Studio
Cork Trigger Balls $17 Cork Rollers $55
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Want to give Reformer Pilates a go? Want a relaxing, fun, inclusive and safe space. Try our Introductory Deal - 5 Classes for $45 Valid for new clients only and expires 14 days after your first visit. Book through link in bio or text 0413021369

Get in now to secure an any.BODY Unlimited Group Reformer Membership.
$299 per month with limited memberships available for sale.
Only 4 left for sale. No lock in contract. If you want to take your movement journey to the next level participating in 4-5 classes per week is recommended.

Isolation. Learning to isolate muscles means that you know how to use your core muscles.
When movement patterns click to clients and they go from uncontrolled confusion 😡 to brilliance I literally can't help but wipe the smile off my face.

Your new obsession starts now! A wide variety to classes for beginners to advanced. You know you will be in safe hands with classes run by an Accredited Exercise Physiologist.
✅ Group Reformer ✅ Clinical Pilates ✅ Low Impact Reformer Pilates ... ✅ Private & Semi Private
Book in now via link in Bio
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HIIT Reformer now at any.BODY
Directly following Wednesdays 4:30pm Stretch Reformer @leahmfields will get your heart beating with a 40min HIIT Reformer class. A fusion of reformer pilates movements combined with bouts of fast paced HIIT movements guaranteed to burn fat, increase energy, improve fitness and burn calories! A 40min advanced class.
Prerequisite: Recommended to have attended a minimum of 5 Group Reformer classes. In general good health, free of injury and pregnancy.

I teach people through evidence based movement practices that focus on motor skill development, encouraging self efficacy, empowerment and fearless movement. I care about your mindset just as much as your physical health.

Lunchtime XPress Reformer on Mondays, Wednesdays and Fridays at 1215pm.
All the benefits of a group reformer class in only 30mins. Move during your lunchbreak and return feeling recharged and refocused.
Special off peak memberships available.

Sign up for this free workshop via the MINDBODY app or www.anybody-studio.com.au/book-a-class

New Class Alert Men Do Pilates Mondays @ 6:30pm.
Ladies, want to bring your man? Book them in for FREE and enjoy the class with them.
... 📷 @seattlepilatesco
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Amazing Friday morning Low Impact Reformer class. We worked out our breathing, isolating muscled through our hips to help with stability and then transferred it into how we walk and move in everyday life. Good work friends 🙌

Who's struggling through these winter months? I've been feeling very lonely in the mornings when I show up for class with only a few friendly faces coming in to say hi. Stay motivated through these chilly winter mornings and your body and mind will thank you for it come summertime.BOOK & COMMIT. X

Come as you are. Let go of who you think you should be. Truely a studio for any.BODY. All fitness levels welcome. All ages and injuries catered for.
If you want to try Reformer Pilates and have concerns schedule a Meet & Greet with Elle to ensure you like the energy and feel of the studio.
Call 0413 021 369

Each any.BODY class should feel like a workshop. Where you are learning more about your body and creating a lasting relationship that will assist you for the rest of your life.
✅ Lengthen ✅ Strengthen ✅Glute Activation ... ✅ Core Strength ✅Joint Stability ✅ Low Impact but highly effective ✅ Breathing
See you in the studio. Start now and feel completely different in your body by Summertime.
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Beautiful new grippy socks on their way from @moveactive should arrive later this week. These provide great support and comfort for your #reformerpilates session

Nothing has pushed me more out of my comfort zone than the last 6 months. Next week will mark 6 months in business and looking back today I am truely grateful. The early mornings, restless nights, ever ticking brain and hours spent in the studio is truely worth it.
Next week will be the first week where I will have 3 instructors teaching different sets at any.BODY Studio.
Leah will do her usual Wednesday nights, Alana is new and will reform and relax you guys on Thursday mo...rnings and Danielle will kick yo butts on Friday mornings. This will enable me to have some time to work more at developing any.BODY and bring new and exciting things to your local studio.
Love ya guys x
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Highly recommend! Elle is an excellent teacher, love the location, and time slot is perfect for lunch time away from the office. Back to work de-stressed.

Highly recommend! Elle is an excellent teacher, love the location, and time slot is perfect for lunch time away from the office. Back to work de-stressed.