As You Are Psychotherapy Counselling

Person-centred therapy is a humanistic approach that centres the person of the client and the ways in which they perceive and experience themselves. The therapeutic relationship is central to the client's progress. It is founded in dignity, respect and compassion for the client as the expert in their own life. The genuine attitudes of congruence, unconditional positive regard and empathy are used which means that clients are accepted as they are, for who they are, and with what is presently of concern.
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