Barrage In The Garage Personal Training

Barrage in the Garage Personal Training is a functional training space with a focus on the individual. Specialising in 1 on 1 training but catering for small groups, the Garage is a place you come, where your trainer cares as much about achieving your goals as you do.

Whether your goal is to decrease body fat, increase muscle mass, rehabilitation from injury or sport specific strength and conditioning, we can plan a session or tailor a program that will ensure that you optimise your performance either on the sporting field or in the game of life.

It is the aim of the Garage to equip you with the knowledge and the tools you need to improve. Our mission is to educate our clients so they can take ownership of their own fitness journey.

If training with intensity and purpose in a no-nonsense yet supportive environment interests you, please contact us today to arrange your initial session.

Barrage in the Garage Personal Training is a functional training space with a focus on the individual. Specialising in 1 on 1 training but catering for small groups, the Garage is a place you come, where your trainer cares as much about achieving your goals as you do.

Whether your goal is to decrease body fat, increase muscle mass, rehabilitation from injury or sport specific strength and conditioning, we can plan a session or tailor a program that will ensure that you optimise your performance either on the sporting field or in the game of life.

It is the aim of the Garage to equip you with the knowledge and the tools you need to improve. Our mission is to educate our clients so they can take ownership of their own fitness journey.

If training with intensity and purpose in a no-nonsense yet supportive environment interests you, please contact us today to arrange your initial session.