Beaches Strength & Conditioning Academy

BSCA Performance Training and Rehab Center

Beaches Strength & Conditioning Academy is an exciting training facility based on Sydney's Northern Beaches. Our gym setup has a performance based feel to it which will enable us to raise the bar in Health, Fitness, Rehabilitation, Personal Training and Sports Performance.

We are hosts to elite sports teams from around the Northern Beaches and our experienced team consists of top class Strength & Conditioning Coaches and industry leading Personal Trainers.

Our approach is that performance training is for everyone, whether you are an athlete, you aspire to become one, you have a clear fitness goal or are working out for fun.

We believe in solid, science based training that will challenge you to reach your true potential and will help you achieve your goals faster, whilst also educating you to be able to train smarter. We also cover any aspect of your injury rehabilitation and work closely with a number of top quality medical specialists.

Our facility is equipped with state-of-the-art sports equipment that will make every workout fresh, exciting and will push you beyond your comfort zone, to accomplish what now seems impossible.

"If you don't have a dream, then you won't have a dream come true! "

Come and check out our gym today, sign up and receive a free consultation and follow up session that includes; initial health assessment, body dimensions, composition, movement analysis and basic movement training.

This will kickstart your path towards achieving your personal health and fitness goals.