Better Shape Fitness
Tuesday: 6:00 AM – 8:00 PM
Wednesday: Closed
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 6:00 – 11:00 AM
Sunday: Closed
About Better Shape Fitness
Address Details:
Street Number: 1502
Street Name: Princes Highway
Municipality Subdivision: Woonona
Municipality: Wollongong
Country Secondary Subdivision: Wollongong
Country Subdivision: New South Wales
Country Code: AU
Country: Australia
Country Code ISO3: AUS
Freeform Address: 1502 Princes Highway, Woonona, New South Wales, 2517
Local Name: Woonona
View Port:
Top Left:-34. 34581, 150. 90289
Bottom Right:-34. 34761, 150. 90507
Entry Point:
main:-34. 34671, 150. 90398
Better Shape Fitness Description
Address Details:
Street Number: 1502
Street Name: Princes Highway
Municipality Subdivision: Woonona
Municipality: Wollongong
Country Secondary Subdivision: Wollongong
Country Subdivision: New South Wales
Country Code: AU
Country: Australia
Country Code ISO3: AUS
Freeform Address: 1502 Princes Highway, Woonona, New South Wales, 2517
Local Name: Woonona
View Port:
Top Left:-34. 34581, 150. 90289
Bottom Right:-34. 34761, 150. 90507
Entry Point:
main:-34. 34671, 150. 90398
Reviews
Love working with Kylie utlising the online sessions. Kylie keeps me honest and on track. I always feel supported, even when I slip a little. The online shred program is awesome. Lots of variety and most importantly easy to do at home.
I found the instructional videos to be really helpful and easy to follow.
As I'm new to this it was a little daunting at first but Better shape fitness has put my mind at ease with their professionalism, understanding and advice.
I have always asserted that I will never join a gym, as I didn’t see the point in paying for someone I knew I wouldn’t commit to. However, with the covid lockdown meaning I was spending a lot more time than normal stuck inside, I knew I needed to do something to motivate me more to exercise and keep myself in good shape. I got in touch with Kylie and this resulted in me joining the Better Shape Fitness online coaching.
I’ve only been doing it for a few weeks, but I already feel better for it. Not only are the daily workouts easily accessible, but they also challenge me so I can finish feeling both physically and mentally good (well after my body stops aching that is!). Kylie is also there every day as a motivator and has given me extra tips for my sore wrists and we have agreed some adjustments to the original schedule, which suit me perfectly.
I cannot recommend Better Shape Fitness enough! Thank you Kylie!!
From first contact with Brad over the phone it was simple and easy. Brad was friendly and answered any questions I had.
I work an hour away and Kylie is very accommodating with my work hours to ensure I don’t miss out. The gym is clean and tidy and is kept up with the appropriate health and safety standards especially with COVID19 still around.
Kylie motivates, encourages and pushes me to do and be better. Kylie is not only a PT but she is there to listen to you as she knows your mental health is just as important and a major role in getting to your end goal. I’ve never had a PT like her and I’m glad I found better shape fitness and wouldn’t go anywhere else !
Im really enjoying my workouts at this gym. Kylie is a great personal trainer & always there to motivate me & show me how to use the equipment. I highly recommend Better Shape Fitness to anyone seeking that personal touch in achieving their goals.
More about Better Shape Fitness
Tuesday: 6:00 AM – 8:00 PM
Wednesday: Closed
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 6:00 – 11:00 AM
Sunday: Closed