Bikram Yoga Darlinghurst - Sydney

TOTAL SPINE BACKWARD BENDING You could say it in another way, but why would you want to? Apart from feeling amazing, here are the added benefits. •Stretches the optic nerve •Helps digestive function •Endocrine gland stimulation •Stimulates sympathetic nervous •Open chest and rib cage, good for bronchial conditions eg: Asthma •Relieves anxiety, anger and fear •Opens hips, psoas and groin, relieves menstrual discomfort •Helps relieve tennis elbow and frozen shoulder! Have you done your backbends today? #bikramyoga #dodarlo #backbend #theoriginalhotyoga #darlodarlings #therapy #smallbusiness #sydneylocal

Flower Day! Fresh is best! #proteas #jobrils #flowers #pearsonsflorist #dodarlo #sydneylocal #darlodarlings #smallbusiness #bikramyoga

Alright, it’s mat cleanup time. If your mat doesn’t have a proper mat bag and your name on it, you will find it at the front desk. If they don’t get collected by the end of July they will be donated to the RSPCA. If you value your mat please take it with you after class. We have mat bags for sale and a label maker for your name tag. Thanks Darlo Yogis 🙏

Notice that the stiffest tree is easily cracked, but the bamboo survives by bending with the wind.- Bruce Lee #bikramyoga #theseguysarenextlevel #advanced #84postures #flexibility #youonlygetonebody #hot #bikramdarlo #dodarlo #sydneylocal #darlodarlings #fullpigeon #getthegrip #hipsdontlie @imelda_turner @bootyklap69

One of our students Heath Henn is playing down the street on Saturday night. üéºüéπüéºüéπüåüüåüüåüüåüüéπüéº üéπüéº

Love this @changuchangezi #bikramyoga #anywhere #yogainheelsüëÝ #Repost @changuchangezi with @get_repost „ɪ„ɪ„ɪ . Tuladandasana at Cathedral Notre Dame üíí‚úùÔ∏èüíù. .... .. ... .. . #tuladandasana #yogalife #tuladandasanaeverywhere #balancingstick #balancing #balance #asana #bikramyogateacher #travelingyogateacher #yogaeveryday #worldtraveler #highheels #meninheels #bikramyoga #bitchimfabulous #yogagram #instayoga #summer2018 #yoga #yogainheels #performer #travelholic #cathedralnotredame #luxembourg #luxembourgcity #cathedralgram #stretch #worldtraveler #lgbtqtravelers #gaygram @luxembourgcity @my_luxembourg @luxembourgfacts
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What a group! Nice work F45ers!! Now it’s our turn. 100 William St Woolloomooloo. Meet at 9am and walk with us or meet onsite at 9.30am. Bring cash $15 for St Lucy’s. #Repost @f45_training_woolloomooloo with @get_repost ・・・ 🔥HOT🔥🧘‍♂️YOGA🧘‍♀️ Thanks @bikramyogadarlinghurst for turning up the heat for the F45 Woolloomooloo crew. Great session. Feeling revitalized after 90mins in the hot room. ... Tomorrow we return the favour! We will be hosting an F45 session at 9:30am to raise money for St Lucy’s school for disabilities. Location: 100 William St Woolloomooloo. Bring $15 and all proceeds go to charity.
Thanks to the @active_performance_team for providing complimentary tune ups to keep us moving optimally 🙌🏻 #yoga #hotroom #stretch #sweat #f45frothers #teamtraining #lifechanging #challengethemindandbody #health #bikramyoga #darlinghurst #sydney #community
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Have you had one of these yet?!! Super easy to get down and they are great before & after class energy without worrying about having too much in your belly. Bikram Yoga fuel approved. @chianewzealand #chiaseeds #goodforgut #hydration #naturalsourceprotein #magnesium #omegas #healthiswealth #youonlygetonebody #bikramyoga #itsinthefridge

Another Yoga baby! Love ya Suz!!#Repost @suz_c_q with @get_repost ・・・ Welcome to the world baby Phoenix. We are so in love with you, words can't even describe the feels. Proudest moment of our lives. 👣💙👶💙 Born 29/06/18 10:57pm ... 2.9kg, 51cm. #48hourlabor #whatanentrance #happy #healthy #royalbabyboy #love #welcome
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Just a bit of a stretch.... #splits #advanced #dodarlo #bikramyoga #84postures #ilovesaturdays❤️

@bikramyogadarlinghurst are collaborating with @f45_training_woolloomooloo for a great cause! F45er’s get your Bikram Yoga stretch on July 7th at 3.30pm and we will come and get our asses handed to us by F45 July 8th at 9.30am. @active_performance_team will be there to sort out all of your aches and pains on both days. All proceeds go to St Lucy’s school for disabilities. #stlucys #bikramdarlo #f45woolloomooloo #excited #theoriginalhotyoga #crosscollaboration #community #dodarlo #darlodarlings #sydneylocal #woop #bikramyoga

Imelda & Josh gettin their #jedifightclub on! Hips and spines don’t lie! #itsalifechangingexperience #60backbendsaday #maybemore #bikramyoga #hipsdontlie #onlyasyoungasyourspineisflexible @bootyklap69 @imelda_turner @esakgarcia @ Studio bë

Not long now until we have another Bikram Yoga baby in the mix! @suz_c_q has practiced throughout the length of her pregnancy. What a star!üåü#pregnancyseries #theoriginalhotyoga #bikramyoga #bikramdarlo #bunintheoven #cookedlikeachocolatecake #babybump

So you can eat more Birthday Cake this weekend!

LONG WEEKEND SCHEDULE #queensbday #bikramyoga #haveanicetime

This is how we feel about the weather too @rivthebengal Good thing there is always a #bikramyoga class to go to! #makeithappen #seeyouonyourmat #theoriginalhotyoga #flexibility #bengalcat #bigcat

It’s cold outside and hot in here, perfect balance. Get your yoga fix, find your balance and warm your toes at the same time.
Marty’s on the podium next at 3:30pm... Catch Josh at 5:30pm
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One of the most intense postures of the 26 & 2 series is Standing Bow Pose. Imelda makes it look simple but it is far from easy. While trying to balance, this posture builds breath control, determination and concentration. Physically, it improves neck and shoulder alignment, compresses the kidneys and adrenals, regulates metabolism and stimulates increased cardiovascular health. “You can’t drive a Cadillac with a Toyota key.” Tune in for maximum benefit! #theoriginalhotyoga #seeyouonyourmat #standingbowpose #bikramdarlo #bikramyoga #bikramteacher #tunein #cadillac #thereisnothingwrongwithtoyotaseither #dodarlo #darlodarlings #hotyoga #thebest #concentration #determination

I highly recommend Bikram Yoga Darlinghurst, no matter what you're looking for, this studio will deliver! Whether you're looking for a highly professionnal yoga studio, a chilled and positive environment, or a place to meet like-minded yogis, this is the right address! I have tried many studios accross the world (Europe, Asia, US) and Bikram Yoga Darlinghurst is outstanding, and my favourite. The teachers are phenomenal, helping you at all levels in your practice and both owners Katie and Marty will welcome you and make you feel home in a split second. As an expat in Sydney, I am still to this day amazed and grateful for the people who are part of this yoga studio community and who I can now count as my close friends. Just come and check it out for yourself!

I highly recommend Bikram Yoga Darlinghurst, no matter what you're looking for, this studio will deliver! Whether you're looking for a highly professionnal yoga studio, a chilled and positive environment, or a place to meet like-minded yogis, this is the right address! I have tried many studios accross the world (Europe, Asia, US) and Bikram Yoga Darlinghurst is outstanding, and my favourite. The teachers are phenomenal, helping you at all levels in your practice and both owners Katie and Marty will welcome you and make you feel home in a split second. As an expat in Sydney, I am still to this day amazed and grateful for the people who are part of this yoga studio community and who I can now count as my close friends. Just come and check it out for yourself!

I highly recommend Bikram Yoga Darlinghurst, no matter what you're looking for, this studio will deliver! Whether you're looking for a highly professionnal yoga studio, a chilled and positive environment, or a place to meet like-minded yogis, this is the right address! I have tried many studios accross the world (Europe, Asia, US) and Bikram Yoga Darlinghurst is outstanding, and my favourite. The teachers are phenomenal, helping you at all levels in your practice and both owners Katie and Marty will welcome you and make you feel home in a split second. As an expat in Sydney, I am still to this day amazed and grateful for the people who are part of this yoga studio community and who I can now count as my close friends. Just come and check it out for yourself!

I highly recommend Bikram Yoga Darlinghurst, no matter what you're looking for, this studio will deliver! Whether you're looking for a highly professionnal yoga studio, a chilled and positive environment, or a place to meet like-minded yogis, this is the right address! I have tried many studios accross the world (Europe, Asia, US) and Bikram Yoga Darlinghurst is outstanding, and my favourite. The teachers are phenomenal, helping you at all levels in your practice and both owners Katie and Marty will welcome you and make you feel home in a split second. As an expat in Sydney, I am still to this day amazed and grateful for the people who are part of this yoga studio community and who I can now count as my close friends. Just come and check it out for yourself!