Bilgola Yoga Room
5
![star rating](/static/images/star.png?v=1.02)
Monday: -
Tuesday: 09:30 - 11:00
Wednesday: 09:30 - 11:00
Thursday: 08:00 - 09:30
Friday: -
Saturday: -
Sunday: -
Tuesday: 09:30 - 11:00
Wednesday: 09:30 - 11:00
Thursday: 08:00 - 09:30
Friday: -
Saturday: -
Sunday: -
About Bilgola Yoga Room
Mary has been teaching yoga for over 30 years. Bilgola Yoga Room combines classic postures with flowing sequences, meditation and pranayama
Qi Gong class is offered on Friday mornings enquire for details
Bilgola Yoga Room Description
Class's Include
Activations which enhances circulation
Energy block releases, which are designed to dissolve area of blocked
energy in your physical, mental and emotional bodies
Movement sequences help to free out energy for new opportunities
Posture work combined with breath with conscious intention
Relaxation and meditation
More about Bilgola Yoga Room
Bilgola Yoga Room is located at Plateau road, Avalon, New South Wales, Australia 2107
+61 2 9973 3117
Monday: -
Tuesday: 09:30 - 11:00
Wednesday: 09:30 - 11:00
Thursday: 08:00 - 09:30
Friday: -
Saturday: -
Sunday: -
Tuesday: 09:30 - 11:00
Wednesday: 09:30 - 11:00
Thursday: 08:00 - 09:30
Friday: -
Saturday: -
Sunday: -