About Blue Mountains Sports Nutrition
No matter what level of athlete you are, the foods you choose in training and competition will affect how well you train and compete.
Blue Mountains Sports Nutrition specialises in nutrition for athletes of all levels.
Blue Mountains Sports Nutrition Description
Sports Dietitians provide advice on training, competition and event nutrition, including weight control i. e. weight loss and muscle bulking, optimizing nutrient intake and treatment of nutritional deficiencies. Consultations are also available for the general public for help with:
Weight management, diabetes (Type I, Type II and Gestational diabetes, IGT and insulin resistance), gastrointestinal nutrition, food allergy and intolerance (e. g. irritable bowel syndrome, lactose intolerance, fructose malabsorption, coeliac disease, inflammatory bowel disease, diverticular disease), high cholesterol, high blood pressure, fussy eating and malnutrition.