Bondi Temple

Monday: -
Tuesday: -
Wednesday: 16:00 - 23:00
Thursday: 16:00 - 23:00
Friday: -
Saturday: -
Sunday: -

About Bondi Temple

Ka Huna level 6 Masseuse, Body Worker, Shamanic Healer and Life Coach - A holistic approach to healing and rejuvenating you by balancing your body mind and soul.

Bondi Temple Description

KAHUNA MASSAGE AND BREATHWORK:

Ka Huna massage focuses on a holistic approach to healing and rejuvenating you by balancing your body, mind and soul in their physical, emotional and spiritual dimensions. The massage technique is unique in its flowing, nurturing and dynamic movement while being a deeply relaxing whole body massage with strong healing and transformative intent.

The flow of the massage can incorporate stretches, under-body work, deep tissue techniques, sound vibration, breathwork and chakra balancing to optimise your life force and ground you in a space that is not caught up in daily stresses, worries, challenges and emotional dramas. It helps you step out of that and come back to your core being which is full of love, radiance and presence.

Ka Huna bodywork was used during the 'Rites of Passage' as a transformational massage and healing system in the South Pacific. It is also known as Hawaiian Temple Style massage and Lomi Lomi. The practitioner uses their hands, forearms and elbows and moves around the table like an ocean over your body using flowing Hula and Tai Chi style movements. Both soft and deep tissue massage can be applied to where needed while music is played which the practitioner harmonises with to give you an even deeper embodying experience.

Touch is one of the most healing experiences we can access to shift stresses, injuries and stored traumas in our body and truly helps us to go deep and release and live light. Ka Huna massage further focuses on the breathe to deepen the experience and clients are encouraged to breathe through the massage if they choose to explore this.

As well as being a Ka Huna level 5 practitioner and Lomi Lomi Hot Stone masseuse, I have personally explored various breathing techniques (Holotropic / Sri Sri Ravi Shankar / Free Diving) for myself. Touch, Breath, Movement and Connection (Community) are 4 very important pillars in my experience that keep us mindfully in a good healthy space to receive the joys and beauty that life gives us.

Ka Huna massage focuses on communicating unconditional love, awareness, nurturing and compassion through a supportive and healing touch that we rarely get to experience. Practitioners provide a safe supportive space that is a sacred one where all emotions that come to the surface are welcomed and respected whether one wants to release stress, frustration, sadness or simply receive healing bodywork.


BENEFITS / WHAT YOU WILL EXPERIENCE:

With Ka Huna massage every treatment can be different as it becomes a journey of self healing, awareness and clarity. Your personal experience will depend very much on your intention for the treatment, although as with most healing modalities, what you expect to release at a specific session may differ from what is required for you at that specific moment in time. Your first couple of sessions may for instance primarily focus on the body for physical healing, relaxation while restoring balance and harmony within the body.

Further sessions may unlock stuck emotions and bring them to the surface as these deeper emotional blockages are ready to be shifted through physical releases. Another session you might see colours, experience positive and empowering energy shifts, release past memories with deep emotional breakthroughs and connect to your soul more while receiving spiritual healing.

Benefits include:

- Restores the flow of vital life energy to move more freely.
- Boost digestive, circulatory, respiratory, lymphatic & immune systems.
- Improves muscle tone and flexibility.
- Healing of injuries faster and more completely.
- Releases deep-seated neuromuscular tension.
- Increases the supply of fresh nutrients to your body’s tissues.
- Helps drain sluggish lymph nodes.
- Promotes improved health & fitness.
- Physically re-energising & rejuvenating you.
- Softens and improves skin elasticity with use of organic coconut oil.
- Experience total nurture & support through healing energy & touch.
- Surrender of chronically held physical discomfort and injuries.
- Release negative emotional tensions (stress, fear, anger, guilt, depression, confusion, grief & exhaustion).
- Move beyond limiting beliefs, self criticism and traumatic memories.
- Be assisted if you dealing with illness, work or relationship issues.
- Embrace absolute joy, trust, confidence & open–heartedness bringing more love, happiness & balance in your life.
- Reach an inner state of self-realisation through self-awareness, self-self acceptance & self-love.
- Surrender into a deep meditation feeling of utter internal peace.
- Clarity of thought, visions, personal reflection.


7 PRINCIPLES OF KA HUNA:

There are seven principles that govern the healing intentions of a Ka Huna massage. Each one offers a unique benefit.

- IKE is the principle of awareness. Awareness leads to introspection, which leads eventually to healing of self. Feeling the hands of the practitioner brings somatic awareness and allows for a greater mind-body connection. The world is what you think it is. . . 'I am aware. '

- KALA teaches that everything is connected, and there are no limits except the ones we put on ourselves. The fluid motions of Ka Huna massage are continuous and unlimited. They help to erase the stop-and-start boundaries that our analytical minds use to create limitations. There are no limits, we are all one. . . 'I am free. '

- MAKIA suggests that energy flows to the things on which we place our focus. As the therapist focuses on the client, loving and compassionate energy flows into the physical and subtle bodies of the recipient. Most people scatter their focus on the mundane tasks of life. This causes stress in the mental and physical bodies. The rhythmic patterns of Ka Huna massage help to clean the nervous system slate, redirecting outward flowing thoughts and energies back into the heart and back into the present moment. Energy flows where attention goes. . . 'I am focused. '

- MANAWA brings focus on the power that is accessible in the present moment. As Makia gathers the outgoing focus, Manawa plants them into the now. The limitations of time begin to blur, and the mind-body connection can transcend normal understanding. The result can be great awakening or deep processing of traumatic events in our past, leading to a stronger sense of self. Now is the moment of power. . . 'I am here now. '

- ALOHA is the stronger sense of self that results from Manawa. When one pulls all of their focus into present moment awareness, and allows for old memories and traumas to let go, the abundant happiness that is ever present in the heart begins to flow freely again. To love is to be happy. . . 'I am Happy. '

- MANA is the power that is inherent in all things. The flow of Aloha from the practitioner and from the heart of the receiver combine to generate a powerful confidence. When limitations have been removed, the focus gathered, the past released into the present, love realized, then the powerful spiritual centre of confidence is accessible. All power comes from within. . . 'I am confident. '

- PONO is the sense of truth that results from the collaborative workings of the first six Huna principles. Truth of one’s own Self gives rise to the greater truths of life. Effectiveness is the measure of truth. . . 'I am positive. '


STANDARD KAHUNA PRICES:

- 1 hour session $120
- 1. 5 hour session $170
- 2 hour session $210
- 2. 5 hour $250

FREQUENT KAHUNA FLYER PRICES:

- 3 Sessions of 1 hr $330 (Save $30)
- 3 Sessions of 1. 5 hrs $470 (Save $40)
- 3 Sessions of 2 hrs $580 (Save $50)
- 3 Sessions of 2. 5 hrs $690 (Save $60)

More about Bondi Temple

Bondi Temple is located at 12/79 Old South Head Road. Bondi Junction, Bondi, New South Wales 2022
61431541233
Monday: -
Tuesday: -
Wednesday: 16:00 - 23:00
Thursday: 16:00 - 23:00
Friday: -
Saturday: -
Sunday: -