Bootcamp 2 U

Follow my page related fitness /tips and nutrition posts !

What proper nutrition and exercise does ! 🧐💪🏼#makethechange #bootcamp2u #shape #fitness #fit #muscle #dropbodyfat 💪🏼💪🏼

Put a little spring in your step! #bootcamp2u #putalittlespringinyourstep #jump #jumpforlove #jumpforlife #lavitaebella #lifeisbeautiful #lifetimefitness #lifeisgreat #fitness #getfit #trampoline #trampolineworkout #fitnessmotivation #loveyourbody #lovethyself #fitnessmodel #thursdaythoughts #thursdaymotivation

Looking good is the best karma.. So get your fitness up with palma.. #bootcamp2u #lookinggoodisthebestkarma #karma #selflove #lookgood #feelgood #personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessmodel #inpire #help #setgoals #achievegoals #workoutmotivation #workout💪 #sweatandsparkle

#bootcamp2u #personaltrainer #fitness #fitbodybootcamp #fitnessmotivation #muscularwomen #muscularmen #healthylifestyle #health #tyres #tyreflips #partnerworkout #fitpartners #man #woman #hotbodies #hot #hotmen #hotwomen #personaltraining #icometooyou #letmehelpyou #letmeloveyou #movitation #couplegoals #couplefitness @luke_de_marino 👆💪

Yoga It's been around for more than 5,000 years. Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.
Contact Palma to arrange your private 1 on 1 or group session in the comfort and privacy of your own home.

You are worth investing in... #bootcamp2u #youraninvestment #notanexpense #grindandshine... #setgoals #getresults
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Meet Palma your personal trainer she is a highly driven individual certified with an extensive knowledge of fitness training, she'll help motivate you and set goals to achieve them.
Make the change today!! You are worth it.

11kgs down! ✅🏃🏻‍♂️ My client Giovanni has stuck to his plan and incorporating Intermittent Fasting into his life style he looks and feels younger 😌💪🏼💪🏼💪🏼 I am so proud of him. Remember people consistency is key ☝🏼 if want something you can do it #weightlossjourney #lean #fit #11kgsdown #bootcamp2u #ptpersonaltraining @giovanniciliberto #intermittentfasting

#eatclean #looklean #bootcamp2u #motivationalthursday #whywaitformondaytostart... #makeachangetoday
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#applecider #amazinghealthbenefits #bootcamp2u

19kgs DOWN! And his still not done yet shout out to @adem_goktas your hard work and determination always pushing yourself to the limits during your training sessions I am very proud #ptpersonaltraining #bootcamp2u #hardwork #weightlosstransformation #kgs #19kgsdown #moretogo ❤️✅💪🏼 book your sessions in today ! Check out the deal in my bio under PT DEALS📞

Sometimes we need a little extra motivation Contact bootcamp2u today to take advantage of our limited time only packages.
Allow Palma our amazing trainer help you achieve your fitness goals....

Start achieving your goals today!!!! Limited time only 2 and 4 week packages Let bootcamp2u help you reach your goals...

#bootcamp2u #healthbenefits #lemonwater #happyfriday

Are you not sure what to eat ? Haven't got enough time to cook? Or just the type of person who eats whatever is in front of them ? If your one of these people you can now order nutrition station meals through me ! Imagine going through your whole week not having to cook or stress if what your eating is good for you! Meals are $10 each pick what you like in the meals great value anyone who is interested. Just respond ☺️💪🏼 have a great day!

I can help you sparkle from inside out...... #bootcamp2u #happythursday

Bootcamp 2 u, provides 1 on 1 personal training, paired training sessions and lets not forget our popular group sessions.
Bootcamp 2 u provides training for all levels of fitness the beauty of arranging your own group sessions with your family and friends is you know who your training with lets change one of those coffee session for a sweat session.
For more information or to book ... contact Palma looking forward to hearing from you.
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Fun exciting and motivational. Targets all levels of fitness and being a beginner palma the trainer makes you feel comftable while pushing you a bit over your limit.

Fun exciting and motivational. Targets all levels of fitness and being a beginner palma the trainer makes you feel comftable while pushing you a bit over your limit.

Fun exciting and motivational. Targets all levels of fitness and being a beginner palma the trainer makes you feel comftable while pushing you a bit over your limit.