Carlingford Active Health

WOMEN'S HEALTH WEEK!! 🌸💕
Dedicated to all women across Australia! We know women are leading busier lives, Women's Health Week is when WE can put ourselves FIRST, and make POSITIVE changes‼️
A shoutout to @kmgreville who participated in the MASTERS WORLD CUP in Spain! Kristie is a dedicated hockey player - Congratulations on representing Australia, we wish you all the best for upcoming comps!
... #aussieteam #girlpower #womenempowerment #womensupportwomen #womenhealth #health #womensfitness #strongwoman @priii_barbosa @womenshealthaus @womenshealthmag @ Carlingford Active Health
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THE INFAMOUS ACL ‼️
Here are 1️⃣2️⃣ important points to know about the ACL injury and some prehab exercises to get you ready for return to sport.
For more information, please FOLLOW us on our INSTAGRAM page (➡️@cah_physiotherapy
... Keep a look out 👀 for more ACL videos and follow our young friend, Oliver on his journey to recovery 😎⚽
🔊 Shout out to Clinical Edge for providing this info post
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Thanks FRANKiE4 footwear for helping us step up our boot game ‼️
Frankie 4 Footwear is designed by a team of podiatrists & physiotherapists. Their aim is to provide women with the ultimate foot support with style!
➡️ Visit www.frankie4.com.au for more information on the latest trends of footwear for women

❓Sustained an ankle injury?
⁉️Don't know what exercises to do for rehabilitation?
‼️Don't know when to return to sport?
... ➡️ FOLLOW our @cah_physiotherapy Instagram page for more info and video's to help guide you!
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"When can I play again??"
Thats the ultimate question we get asked as a Physiotherapist.
Below is a rough guideline on different injury healing times. ... HOWEVER, the times are dependent on:
- type and severity of injury - the individual - the mechanism of injury - the sport that you are returning to
EARLY MANAGEMENT is critical to promote good and efficient recovery.
Carlingford Active Health can help you to assess your injury and guide you on a management plan in order to return to sport.
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Congratulations to Lauren Wright & Kieran Wright!!!
We welcome this healthy and happy bub to the CAH Family - Kolby Bradley Wright.
We can't wait to meet him & his gorgeous big smile!

HUMP DAY MOTIVATION 🐫 This mother- daughter combo has finished off the term strong 💪🏼 Working together to improve their glute strength, core stability and balance. We love this team work & motivation! Who's your work out buddy! 👯 #pilates #physio #core #stability #strength #women #power #strong #balance #proprioception

💥New week ⚡️New strength ⭐️New Goals to accomplish ARE YOU READY? 💪🏼🙌 #motivation #strength #fitness #power #goals #weight #core #balance #pilates #persistence #perseverance #musculoskeletal

CARLINGFORD ACTIVE HEALTH IS HIRING! 💪
ARE YOU THE MOTIVATED AND DYNAMIC MASSAGE THERAPIST WE ARE LOOKING FOR?
The team at Carlingford Active Health is growing and we are looking for a massage therapist to join our dynamic, progressive and fast-moving team.
... About You • Fun, personable and outgoing • Desire to excel in private practice • Always looking to develop your clinical knowledge and skills • Eager to take on new and exciting challenges • Take pride in your massage therapy career • Great people skills and fantastic communication • Enjoy working as part of a dynamic team • Enjoy having a laugh and banter in a vibrant culture • Want to be financially rewarded as you grow your case load
Key Roles and Accountabilities • In charge of your own private practice case load • Consult with patients as the primary practitioner • Collaboratively treat patients with physiotherapists • Build a consistent return client base
Essential Qualifications • Diploma level massage qualification • Workcover accredited • Registered with Private Health Funds
Additional Requirements • Proactive and able to work independently, as well as part of a team • Results oriented and self motivated • Excellent time management and organisation skills • Align with core values of CAH • Flexible with work hours and location • Available to work Saturdays
About Us We are a well established, and progressive practice known for delivering excellent patient outcomes in a fun and friendly environment. With over 7 years of history as Carlingford Active Health and 20 years in the current location, we are continuing to expand due to popular following amongst patients, medical referrers, strong networks and an excellent community reputation.
We are committed to helping all of our team reach their potential professionally and personally and provide all the support necessary for you to reach your goals in a caring, fun and supportive environment. We offer great performance incentives so you are rewarded for your hard work.
Whether you are a young energetic massage therapist looking for an inspiring practice to leap frog years into your learning curve, or you are more experienced and want to expand your career opportunities and reach your full potential, we would love to meet you.
Simply email your interest with a resume and cover letter to carlingfordactivehealth@gmail.com.