Chloe Austin Pt

I often get a few messages as to what I offer in my services. Here's a little insight as to what you receive when you're a client of Chloe Austin PT:
- An option of 30/45/60min PT sessions!
- Meal journal
... - Free at home workout program
- Weekly workout plan
- Progress tracker
- Option to pay upfront and save money on sessions (when participating in more than one session per week)
Message me today to get started on your goal! ��
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Wow, life has been busy! Wearing my new @echt_apparel V2 tights, so comfortable and such an amazing colour 😍😍 Caught a few eyes with these tights 😂😂

🤣🤣🤣

Happy Monday morning everyone! Over the weekend, I discovered a quote that I feel is extremely relevant in this industry. "A goal without a plan is just a wish" Setting a goal is considerably difficult, but going in without a plan is even more difficult. Wanting to start a plan?... Want a motivational coach? Message me today!
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Did you know... In order to successfully tone/slim down/gain muscle mass, you need more than exercise? Your diet is contributing 70% of your progress! Only 30% of the changes you see in your body come from exercise! You can't out-exercise a bad diet!

This is one of my favourite recipes! Such a great recipe for both winter AND summer! https://www.taste.com.au/…/544e7c42-64d d-4f17-87c6-a3562a94…
Macro-nutrients:... Carbs - 1g! Fats - 39g Protein - 34g Fibre - 3g
Low in salt and gluten-free is an added bonus!!
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I love receiving positive messages from clients! "I've been trained by Chloe Austin since the 18th of June and in this short time, I've noticed considerable changes. Chloe is friendly and encouraging and I'm loving my sessions so far!"
Receiving these messages is what makes me do what I do!

Happy Friday everyone! The Kettlebell Squat is a great compound movement to target the muscles of the legs, including quads, hamstrings, and glutes!

This is an awesome quote I use with my clients. Nearly no-one sees changes in their body if they're comfortable with the workout! Push yourself outside of that comfort zone, and the results will come! Feel free to message me to book a session and challenge YOUR comfort zone!

These guys are getting stronger each week! Super proud of you guys! (Thanks for the sneaky ball gazer Kyra 😂😂)

FYI! For every excuse you think of to NOT exercise, there is a reason that counteracts that excuse! Excuses are your worst enemy!

The deadlift is a great compound movement to target your quads, hamstrings, glutes and lower back! There have been studies conducted that show deadlifts can be beneficial for reducing lower back pain! 😊

Summer bodies are created in the winter. Don’t wait until it’s too late! Book your session TODAY! 😊

Hey guys, I hope everyone had a refreshing weekend! What better way to kickstart your week than to book a training session. Show this week who's BOSS

Woohoo, tomorrow is the day! As of tomorrow, I will be doing Personal Training out of @newbodyfitnessbudgewoi 😊😊 PM me for a session, or come in and say hi! 😊

Happy Friday everyone! Only 3 more days until I begin doing PT! Who will be signing up for a session?!

exercise for them, exercise for us 😊 @reecebarnes1234

Thoroughly enjoyed a 30 minute session this week. Chloe made my jump back into getting fit challenging and fun, Muscles are sore but in a good way! �

Thoroughly enjoyed a 30 minute session this week. Chloe made my jump back into getting fit challenging and fun, Muscles are sore but in a good way! �