Christopher Hook Personal Training And Physiotherapy

Physiotherapist at advanced physio.
Personal Training, Programing, Sprint coaching and Sports Specific Strength and Conditioning

Monday to Saturday By Appointment.
Train from home in Jewells also available for mobile sessions in personal homes and local parks.
One on One personal training, small group circuit sessions, Bootcamps, sprint coaching and sports specific strength and conditioning all suited to your needs.
Also available for weekly training programs design to put you on the right track with your training.
Available in most of Lake Macquarie and Newcastle

Little Background information about myself, recently completed a bachelors degree in exercise science and human performance in USA while playing college baseball, worked with top coaches and trainers while over there including some trainers of professional athletes.
Completed Cert III and IV in fitness, Strength and conditioning, Kettlebells, Boxing accreditation.
Been a member of the Hunter Academy of Sport, New South Wales Institute of Sport and Australian Baseball Academy. Played baseball for Country New South Wales since i was 12.