About Complete Health Personal Training
One on one training
Couples & Small Groups
Indoor Group Intense Cardio Sessions
Body Transformation Specialist - Metabolic Precision
WE CAN HELP YOU WITH ALL YOUR HEALTH AND FITNESS NEEDS
Complete Health Personal Training Description
Personal Training and Body Transformations
Train in our private and exclusive studio, train with a friend, or train with 3, need a program to do it yourself or just want to chat. Our website gives you just the basic information for what we do and how we can help you.
About me. . .
Many people ask me "why" I have chosen this path and become a personal trainer & mentor. My motivations are very simple but at the same time very important to me. I have first hand experience of the negatives effects that arise from obesity, diabetes & mental health, in particular post natal depression, in an attempt to help my friends and family I began to research all of the treatments and techniques available to manage these conditions. Over time it became clear to me that a healthy lifestyle plus regular exercise was the common denominator in allowing people to overcome and manage obesity diabetes and mental health.
I am very proud to say that I have helped my nearest and dearest overcome their challenges. The main reason I am now so passionate about what I do is that I get to relive these proud moments and help so many people to be happier and healthier for their families.
Megan
Master Trainer