Crossfit Sps Brookvale

I have trained at many places over the years and crossfit Brookvale is my favourite. The owners Lisa and Amanda are very down to earth, full of knowledge and always working on improving their students. The the crew that all train their are also a good bunch.. it's always a happy environment with no bad ego's in the gym.

Walking into Crossfit Brookvale that first day was daunting. The team at crossfit Brookvale were welcoming and supportive from day one and have continued their approach ever since. Having coaches that are passionate about your journey regardless of where you are starting from made a massive difference to my journey. After just one month I was hooked and gave up my old gym membership and haven't looked back since.

My only advice is come down, do a workout and meet some great people on the northern beaches asap...oh yes and prepare for some real change!

Thank you so much to all the coachs at Crossfit Brookvale!
I started with you guys last August, since then I have droppped about 12kgs, and gained so much strength and fitness! I am loving your women's weekday classes at 8.45am.
Feel back in control of my weight goals and on the right track :)

CrossFit is a great way to get fit fast. The coaches at CrossFit Brookvale are a team of professionals with huge amount of experience. The place has great energy and offers something for everybody regardless of your age or fitness level.
Even after a fairly short time (3 months) I have seen seen some significant improvements with my strength, power and speed.