Crossfit Sydney

Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 9:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM

About Crossfit Sydney

Crossfit Sydney is a physical fitness gym in Sydney.
Social Link - Facebook: https://facebook.com/crossfitsydney /
Social Link - Linkedin: http://www. linkedin.com/company /crossfit-sydney
Employee Count: 4
Keywords: gyms
Retail Location Count: 1

Crossfit Sydney Description

CrossFit Sydney is a purpose built Strength and Conditioning facility that has CrossFit methodology at its center for training individuals to obtain fitness goals.

Strength and Conditioning protocols suit any fitness goals from sport specific beginner to elite athlete, outdoor pursuits, daily life and rehabilitation from injury.

Strength and Conditioning Protocols apply to all individuals with a focus on creating functional strength, strength endurance, anaerobic and aerobic recovery.

What is CrossFit

CrossFit is a foundational Core and Conditioning program that seeks to elicit as broad as adaptation response as possible utilizing training formats derived from Gymnastics, Olympic Weightlifting, Sprinting and Combat disciplines.

The CrossFit Sydney focus is on the instruction of correct technique through full range of motion in functional strength protocols. This produces what we believe to be a fitness level that is highly transferable to all athletic pursuits as well as daily functional physical tasks.

Reviews

User

Andy is a very attentive coach. Cool place to hang and wod hard.

User

Nice place and excellent staff. Andrew is really good and carefully.

User

I have been a member of Crossfit Sydney for the last 12 months and have loved every session. The coaching staff and sessions they run have always been amazing. I have noticed a massive change in my health and well being over the last 12 months.

I definitely recommend you give it a try, the team will look after you.

User

Great CossFit box with friendly and knowledgeable trainers and all the facilities needed to get fit. On top of that, it has an impressive schedule for a CrossFit box, with so many classes per day.
Highly recommended.

User

Really great place to train. Friendly and easy going.

User

Great box and coaches. Easily the best schedule of any crossfit box in Sydney. The community is awesome and the coaches are extremely knowledgeable and friendly.

User

They said they offer two free classes trial and you just have to show up without an appointment. I woke up early with my wife and the trainer said each of us had to pay 30 dollars for the first class.

User

I cannot speak highly enough of this box. CrossFit Sydney is not just a box with kickass workouts that will seriously get you in the best shape of your life, but a tight-knit community. A variety of age and fitness levels attend the classes, so there are never any feelings of embarrassment because of your ability or inability to do something.
Everyone – members and coaches – is welcoming, motivating and laidback. The trainers are also extremely knowledgeable and very mindful of correct weight-lifting technique. They breakdown the movements into simple steps in order to develop proper form and avoid injury. Whether you are new to CrossFit or an experienced CrossFitter, you’d love this place and fit right in.

User

This guy is amazing. It really is for everyone and will push you no matter who you are to be better.

More about Crossfit Sydney

Crossfit Sydney is located at 32 McCauley St, Sydney, New South Wales 2015, Australia
+61414552429
Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 9:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM
http://www.crossfitsydney.com.au