Cultivating Health

I teach and support you on your health journey to live naturally, restore health, improve your wellbeing. . . the simplest solutions to a natural lifestyle using medicinal plant derived extracts from dōTERRA. It’s rewarding, energetic and fun.

Welcome, I’m Kerry… Creator of Cultivating Health which has evolved from a love of all things naturally delicious and a zest for renewing, regenerating, nourishing, cleansing and balancing. It goes without saying…my childhood and teenage years were no doubt much like yours. I was born a bottomless pit…. questioned nothing, ate everything. And I drank my way through my teens all the while developing more and more chronic conditions. I lived the daily grind and hung on to all things toxic! Till one day, enough was enough. I set about making change, making all kinds of endeavours to heal my body. Several years on and the want to help those who are wanting to make changes in their own lives simply becomes clearer and clearer. My passion and purpose, my love and enthusiasm… all based on the simple philosophy that it should be kept ‘real’. Real, traditional and all things natural. We can ditch the indigestible matter by ditching the processing through being creative, and ultimately experiencing what is liberating…health and vitality.

My experiences have definitely formed my beliefs, bringing about a commitment to wellness. Over time I developed a sincere appreciation for health and healing. Beginning from the ground up, using nature, natural remedies and nutrient dense wholefoods to improve my wellbeing. We all aspire to feel abundance and vitality, to live a good life with amazing health…Right? Every day I aim to incorporate practices, routines, specific foods…. in an effort to live a more balanced life. To create balance it’s essential we understand what we are fuelling our bodies with, otherwise known as our ‘secondary foods’, but much emphasis is required to be put into our ‘primary foods’. Neglecting aspects of our primary foods will not bring about a well-nourished or balanced life.

It is my focus and motivation that drives me to contribute to the ripple effect, or I might say the tsunami effect, in improving the way we nourish our body, mind and soul. I strive every day to bring about a well-balanced life whereby I feel blessed with good health that I know is not ever to be taken for granted. As I continue to navigate my way, is it not time I touched your life through sharing my experiences to date and providing a space whereby I can gleefully look forward to hearing about your incredible journey?

Whilst I am gluten, dairy and sugar intolerant, along with a few other digestive restraints, there is no serious or specific dietary ‘label’ here at Cultivating Health. If there’s one thing I do do…that is, make everything from scratch and only ever using wholesome nutritious ingredients! I am also intolerant to excessive exposure to carcinogens and it is by choice that I choose to eliminate or reduce what dramatically or directly affects my health, our environment, and the wellbeing of those around me. As the name suggests, I aspire to ‘promote’ or ‘encourage’ alternatives as opposed to the conventional. It is my intention to provide a service, products, tools and /or knowledge, all based on my own personal experience, to help relieve you of any suffering and precious time.

I aim to support and motivate you to live and breathe the better life, to source and enjoy the best possible food… food that is medicinal for you, the least toxic materials or products. Dedicated to educating, strengthening, empowering you on the importance of improving your wellbeing, nurturing and supporting your health and for the health of generations to come.
When we shape our lives, we are shaping the world. Change begins with you!

I genuinely hope that you find inspiration and motivation, to cultivate your health, at ‘Cultivating Health’. May this online space benefit through your presence, and feedback, making this an overall valuable resource and happy place.

Here’s to touching your life and ‘making a difference’. Together, we can build a healthier world.

With buckets of love.
Kerry x

PS. At Cultivating Health you are reminded that all views and statements are of my own personal knowledge, experience or opinion. Therefore I trust that you will seek your own trained or professional advice where and when appropriate. I do not intend to provide the answer or a cure for your own unique health related problems.

Note:
Eco Body Bliss is not intended and makes no claim to provide a cure or treat any health or skin related condition. It takes or holds no responsibilities. You are encouraged to do your own research and any purchases you proceed to make are thereby used at your own discretion.