Demi Jefferys Personal Training

About Demi Jefferys Personal Training

Degree in Exercise Science and Nutrition
Bootcamp instructor
First aid and CPR

Demi Jefferys Personal Training Description

I can help you achieve your goals with constant support and motivation, nutrition guidance and education with fun and variety!

I specialise in;
- Weight loss
- Strength and Conditioning
- Boxing
- Functional training

I offer one on one personal training sessions and group training