Eft 4 Emotional Freedom

EFT or tapping is often described as psychological acupuncture. Research has shown EFT to be a powerful self help tool for eliminating emotional distress, phobias, pain and significantly reducing traumatic triggers

Imagine living without anxiety. Leave behind 'nagging' thoughts circling relentlessly in your head. You can be back in control of your life, smiling & happy again.
Having worked in the mental health field for over 20 years I am thrilled at the great results my clients are having. They state feeling more relaxed and able to make positive choices without the constant churning of negative possibilities getting in the way. Past experiences are no longer triggering depressive thoughts.
EFT taps on specific acupuncture points and combined with psychological therapy reduces , even eliminates, painful memory triggers. EFT is used to reduce stress, anxiety, depression, improve self esteem, motivation also assist to stop cravings for food or smokes.
EFT is painless & simple,
It is easy to learn and I can show you how to do it for yourself. We also work together 'tapping' while focusing on your triggers and defusing their power