Embracing Natural Therapies

Natural approach to recovery, health and wellbeing – Massage Therapy including: deep tissue, pregnancy, remedial, swedish Relaxation, trigger point therapy

Remedial Massage Therapy or Soft Tissue Therapy aims to release aches and pains caused by injury or chronic build up of tension in the body.

Massage helps to balance your muscles, tendons, liagments and fascia length, tension and tone. It also stimulates the nervous system and increases blood and lymph flow around the body to help remove blockages, reduce scar tissue and adhesions resulting from injuries – ultimately promoting the return to normal function.

The positive psychological effect massage can have, helps to relieve tension and may counteract the effects of illness and chronic stress on the body, including migraines, depression and hypertension.

Find out how massage can improve your quality of life, a natural approach to recovery, health and wellbeing – phone to make an appointment today.