About Emily Shepherd Pilates
Classes are fun and relaxed, if you have never done Pilates before Matwork is a great way to start.
Matwork Pilates is performed individually on a mat without aid or assistance from any machinery, simply using the body weight to challenge muscular recruitment and strength.
Emily Shepherd Pilates Description
Classes are fun and relaxed, if you have never done Pilates before Matwork is a great way to start.
Matwork Pilates is performed individually on a mat without aid or assistance from any machinery, simply using the body weight to challenge muscular recruitment and strength.
More about Emily Shepherd Pilates
Emily Shepherd Pilates is located at Darlinghurst, New South Wales
0447 782 240