Emotional Energy Exchange - Bernadette O'Connor

New IGTV video 👆🏻 on my 3 Power Tools for #makingmagic 🧚‍♂️🌈✨🧚‍♂️
#igtv #inspiration #dreaming #magic #magicallife #makemagichappen #ask #listen #trust #intuition #outofheadintoheart #innerwisdom #wisdom

💥 3 Power Tools To Make Magic Happen 💥
🌟 Ask 🌟 Listen 🌟 Trust

The new print run of Let’s Go Home was delivered to my door this afternoon - and she’s just as beautiful as the first edition ✨💖✨
You know your book is flying off in all directions of the globe when you have to order more boxes because you’ve run out of copies to sell!
Is it time you got your hands on a copy? www.bernadetteoconnor.com

Nothing feels better than knowing the Universe has your back and is fuelling your dream 🌟
#dreaming #dreambig #dreamsbecomereality #universehasyourback #lawofattrwction #intention #powerofintention #focus #energyflowswherefocusgoes #alignment #dreamaligning #author #letsgohome #haliasstory

How chaos creates calm! 🤨😊

Today, why not choose to be kind! It actually doesn’t take much and can give more than you can imagine to a soul in struggle. 💖
#sundayvibes #inspiration #reminder #dailyreminder #soul #kindness #bekind #compassion #acceptance #choosekindness #choosekind #struggle #love

What a lovely afternoon @barpetite delving deeply into Let’s Go Home! Halia is well and truly spreading her message far and wide!
So cool to connect to loads of new people who have stumbled upon LGH in so many varied ways! 💕🌸💕
#letsgohome #book #bookreading #readers #connecting #inspiring #soulconnections #haliasstory #sundaygathering #newcastle #newcastleevents #hunterhunter #hunterlifestyle

Squeezing time into the weekend @hunterorganicfoods to read Let’s Go Home in preparation for the ‘An Afternoon With Halia’ event tomorrow @bar_petite here in #Newcastle.
Interestingly, I’ve not actually read LGH as a ‘real’ #book. As an #author, you read and re-read your book so many times during the #editing process that by the time it makes it into print, you need a little space from the story and leave it to the #readers to immerse themselves into the #book.
I have to sa...y it was beautiful to #reconnect to Halia and her story and I am excited to share her with everyone who is coming along tomorrow afternoon.
As this event sold out several days ago, I’m already chatting to my brilliant team about when our next event will be!
Stay posted x
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I was drawn to @lucycavendish beautiful cards today!
There is powerful healing #magik interwoven in ‘Beneath The Veil’ the novel I’m currently writing (ok I’m 3/4 way through writing!!) and I felt there was some wisdom in these cards that I was to meant receive!
Oh my they are so Divine - beauty and wise! Swipe to see what card I received when I asked, ‘where am I now?’
... Otherworld 🌟 Beneath the Veil! 🌹Transition! 🌪
#lucycavendish #faery #faeryenergy #faeryhealing #tarot #guidance #wisdom #beauty #divinegrace #divinefeminine #healing #beneaththeveil #book2 #launchjanuary2019 #getwriting #deadline #flow #creativeflow @ Newcastle, New South Wales
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Learning To Get Comfortable With Not Knowing...

Halia Is Chilling In Marseille, France 🇫🇷
#Repost @readcommendations ・・・ For a girl studying astrophysics, sometimes I'm not that smart. I mean, I've lived in Marseille almost two years now, and it's only JUST clicked that I can go to the beach whenever I please! I spent the evening lounging and reading by the sea as the sun set above me. Which leads me to my QOTD: what's something you love about your home city? ☀️🌊📖 .... . Check out this gorgeous novel by @bernadetteoconnorauthor tauthor! LET'S GO HOME, Finding There While Staying Here, is a genre-defying tale about a young girl's growth, a timeless tale about love and loss. I'm so excited to read it and it's next on my TBR! ☀️🌊📖 . . . I am loving my new Wanderlust towel from @sand_cloud! It's so colorful and soft and wraps us so small I can throw it in my purse if I want to sit on the beach after work. Did I mention I love those colors? Because daaang I love those colors! I'm super excited to now be a Sand Cloud ambassador, which means if you use my code SARAH15 you get 15% off your purchase! I'm probably going to order their glass water bottle next! 😍☀️🌊 . . . #beachday #beachbook #beachreading #summersun #sandcloud #prettytowel #bookstagram #instabooks #alwaysreading #letsgohome #bernadetteoconnor #tiedye #rainbow #vamosalaplaya #summerdays #prettyinpink #coverbuy #bibliophile #bookworm
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Here's why singing is so good for the soul and acts as a powerful release of emotional energy! I LOVE to sing, it has got me through some tough times, and some of my most joyful memories are attached to singing.
My oldest daughter has used music, particularly singing, as a strategy to help calm her when she is angry and reset her when she is just 'off'. It can elicit powerful emotions - lets just remember, emotions are not a bad thing. My daughter was singing in choir last w...eek at school and for no apparent reason was overcome with emotion.
'I tried to hold it in but one tear rolled down my cheek and then I couldn't hold it' ….. oh my baby. I never want her to hold her emotions in and she feels the world so deeply and the vibration of the song, and singing this particular song activated a deep emotional response in her.
I still don't know the song. She can't recall what it was. I'm not sure if it was her emotion or she was feeling it for someone else, regardless it spoke to me and her of the power in music, most especially singing.
What's your favourite song to sing?
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Extraordinary end to an awesome weekend with my boy! P!NK was crazy, fun, entertaining real and very powerful and inspiring! Very grateful for all the perks I receive for sharing my boy with Nova Entertainment.
#pink #concert #music #musicconcert #radio #radiowife #weekend #weekendfun #sydneylife #backingup #postcitytosurf

I DID IT 🌟
14km done in the sun and fun from #sydney city to beautiful #bondi. Ran / shuffled all the way with a little help from @oprah @mariannewilliamson @reesewitherspoon @mindykaling, listening to #soulsundays podcast.
I was completely immersed in these #inspiring conversations and #wisdom of these women, that I didn’t really notice the run. Except when my left hip started to jam up and it brought me back into my body, and reminded me to be so grateful for how extraordi...nary it is to be able to carry me through this life, including a 14km run with pretty much zero run training.
Who inspires you?
#citytosurf2018 #nailedit #goingbeyondwhatyouthinkispossible #inspiration #inspiringwomen #returntolove #livefromlove #proudofself @ Bondi Beach, Sydney
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When was the last time you stepped outside your comfort zone?
If you always do what you’ve always done, you’ll always get what you’ve always got!
To grow you have to change the stimulus // mix it up // take risks!

When your little girls tell you they are proud of you 😢💕

It’s an Irish Dancing kinda day 🍀💃💃🍀
#irishdancing #irishdancers #dancing #dancelife #dancers #ireland #sisters #friends #dancemum #themnotme #crnfeis #feis

Check out the Life + Style Section in Hunter Hunter.
Local media supporting local authors!
https://www.hunterhunter.com.au/…/berna dette-tops-amazon-mo…

Early morning #coffee date with Clara, my beautiful protagonist in #beneaththeveil my second book, scheduled for #launch in late January 2019.
Coffee and writing, two of my favourite things combined. A perfect start to my morning.
What are your favourite things?
... #beneaththeveil #book2 #launch #writing #writersofinstagram #author #publishedauthor #amazonbestseller
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Beautiful Bernadette, my secret weapon! I can't thank you enough for your amazing work! You keep me calm, confident, unblocked and able to reach my potential in life and business! I love our sessions, you've got me for life ��

Beautiful Bernadette, my secret weapon! I can't thank you enough for your amazing work! You keep me calm, confident, unblocked and able to reach my potential in life and business! I love our sessions, you've got me for life ��