Empower Wellness Personal Training

Kenneth specialises in body transformation and recomposition (fat loss and muscle gain). He motivates his clients by finding trigger points in their lives, helping them to focus on specific goals while keeping them accountable.

Kenneth Eu loves helping people transform. A personal trainer for over seven years, Kenneth specialises in body transformation and recomposition (fat loss and muscle gain). He motivates his clients by finding trigger points in their lives, helping them to focus on specific goals while keeping them accountable. Kenneth’s special brand of transformation is not only physical but mental. He shows clients how to remove limiting mental barriers and realise their true capabilities.

Kenneth fell in love with training 11 years ago when he first started going to the gym, after seeing the positive results he was able to achieve in his own body. He felt compelled to share his experience and knowledge with others. Today he is a Master Trainer with the Australian Institute of Fitness, with a Bachelors degree in Health Science and holds an impressive roster of clients including weight-loss challenge winners.