Enable Exercise

“No goal was ever met without a little sweat” Go Emily! 🙌

Interested in working toward a career in the arts, screen or cultural sector but have a disability? 🎥♿
The NSW Createability Internship Program offers up to 8 paid internships for those with a disability! Industries include marketing, camera and sound, writing, and a range of others in the art, screen and cultural sectors.
Application deadline will be on August 24. For more details, visit:
... https://www.create.nsw.gov.au/…/createa bility-internship-p…/
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“With you in this fight, we can win."
See some inspirational personalities who've been diagnosed with Parkinson's Disease, including Muhammad Ali and Michael J Fox 😎
https://www.latrobe.edu.au/…/five-inspi rational-people-with…

Some general tips that can help manage symptoms of Multiple Sclerosis 😉

Our gym's progressing nicely 😎! Loving the mirrors gymmirrors.com.au !
#Repost

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” 👊
–Christopher Reeve

#InvictusGames down under this year on October 20-27 - who's pumped 😁 ?
The games give wounded and injured service personnel and veterans an opportunity to show their unconquered spirit!
"I thank whatever gods may be for my unconquerable soul." -'Invictus', William Ernest Henley

#mondaymotivations

Planning to get some groceries this weekend? Here are 4 healthy weeknight dinners for our workout warriors! 🍴 https://bddy.me/2vcmtPU

Ask our friendly EE staff about how we can help you 😀 !

Mid-winter and we're hanging in there!
Here we have awesome Barry with us (with spinal cord injury) who's been keeping fit with Enable for around 6 months!
😎 Let's hear it for Barry!

Some love to our loyal followers 😁 ! Got any exciting plans happening this weekend?

Exercise physiologist to the rescue! You can count on Kwan to deliver the best results!

Healthy diets – the struggle is real! Tag a friend who might be having one of these days 😓 https://bddy.me/2LgUn0g

Wound Awareness Week (15 - 21 July) is just around the corner and we're all for raising awareness on topics affecting those with disabilities 🙂
Next week focuses on giving people a chance to open dialogue with their healthcare professionals about chronic wounds affecting them, particularly in the disability circle.
Are you wound aware?

Are you getting your daily dose of exercise? 😊

Beating the Monday Blues one workout at a time 😋

Check out those battle squats!
Our client Rongmei has endured Spinocerebellar Ataxia Type 3 and has been with us to build up her strength and balance.
Keep soldiering on, Rongmei! 🤗

At Enable Exercise, we aim to empower people with disabilities to overcome life's everyday challenges! #exerciseforindependence
This is a project that means so much to us. We truly believe that we are building something special and WE NEED YOUR HELP TO GET THERE: https://www.gofundme.com/enableexercise
... Please LIKE, SHARE and FOLLOW us so that we can REACH out to more people.
Thank you from our team at Enable Exercise
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They are so kind and encouraging. They'll help you get where you want to go �