Enlighten Yoga

Yoga, reiki & meditation services. For overall wellness & healing, relaxation, stress relief, anxiety management, to quiet the mind, for exercise & more.

Enlighten Yoga provides private and group yoga classes, reiki healing,
wellness coaching, energy clearing services, meditation services, tools for relaxation and stress management and more. We have a genuine and sincere interest in assisting others on their journey towards peace, self realisation and true joy. Enlighten Yoga's principle, Daniella,
is a certified and insured Yoga Teacher and Usui Reiki Master. Enlighten Yoga provides private & group yoga classes, reiki healing & energy clearing. Yoga - each class is designed to be a complete healing and restorative yoga experience with a certified and insured yoga teacher - including; opening pranayama breathing exercise and relaxation meditation + yoga poses / asana + closing relaxation / savasana. Reiki - Reiki is a beautiful, peaceful, relaxing and non-invasive healing experience. Services are conducted in a light, peaceful, safe and private space in South West Sydney. Reiki is ideal for those wanting to restore physical and emotional well-being, heal,
feel lighter and more refreshed and activate the body’s natural healing processes. Some benefits of reiki include; recovery - from illness and injury, pain relief, elevated well-being, stress reduction, deep relaxation, release of unhelpful emotions, fears and feelings,
cleansing of toxins and promotion of balance. Meditation - to aid relaxation, personal development, ease anxiety, assist focus & clarity, achieve calm & more. Contact us today to see how we can assist you to feel well, happy, peaceful and at ease.