About F45 Training Darlinghurst
www. f45training.com. au
Reviews
‼️Trainers Wanted‼️ Our team is constantly expanding and if you are passionate about health and fitness, have a positive and energetic attitude and looking for guaranteed hours than we would love to chat. Contact Matt at Darlinghurst@f45training.com.au or call 0424 831 110 #f45 #f45training #f45darlinghurst #personaltrainer #groupfitness #groupfitnesstrainer
YOUR 8 WEEK CHALLENGE WINNER IS 🏋️♀️..........🥁🥁 @sj.johnson
What an amazing transformation! Sam dropped a massive 6.9kg of overall body weight and almost 8% body fat Not only has Sam improved his health, he looks fantastic and now will be training at @f45_training_darlinghurst for FREE for the next 6 months!
... Congratulations to Sam!
If you would like to be like @sj.johnson and change your life right in time for Summer, registrations are open now for our next Challenge beginning on Monday the 16th of July.
📩email Matt today at darlinghurst@f45training.com.au to confirm your spot. Limited spaces available so get in fast! @sokkar07 @bethforshaw @tommycarr95 @samwwd #f45 #f45darlo #f45training #f45darlinghurst #f45challenge #darlinghurst #sydney #oxfordstreet #teamtraining #8weekchallenge #f458weekchallenge #nutrition #results #goodfood #healthyfood #healthy #training #teamtraining #lifechanging #transformation
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Don’t forget team , body scans tomorrow from 5 AM - 8 AM 😊 6 MONTH FREE MEMBERSHIP IS UP FOR GRABS 🏆🥇 Scans and before / after photos must be in to be in the running ! @tommycarr95 @sokkar07 #bodyscans #rig #F45 #f45darlinghurst #inbodysydney #sydney #cbd #darlinghurst #oxfordstreet #results #6monthsfree #braggingrights #whatateam #abs #6pack #fit #fitlife #fitspo #🍆
WE MADE IT🍾💪🏼 Congratulations to all those F45s who participated and completed the @f45_training 8 Week Challenge. Don’t forget Body scans are this Wednesday the 20th of June from 5:00am-8:00am put your name down in the studio and reserve your spot! Cannot wait to see the final results. #f45 #f45training #f45darlinghurst #f45challenge #8weekchallenge #bodyscans #inbody #inbodysydney #results #timetoparty
@f45_training_darlinghurst IS HIRING 🙀 we are on the look out for trainers to join our growing team with full-time and casual positions available! We would love to hear from fun, energetic, Cert 3 & 4 qualified personal trainers and see if you have what it takes to join our amazing team 😬😁email Matt at darlinghurst@f45training.com.au to apply
Enjoy your long weekend guys and we will see you back in the studio on Tuesday morning to throw some weights around 🏋️♀️with @sokkar07
#f45 #f45darlo #f45training #f45darlinghurst #darlinghurst #longweekend #functionaltraining #f45challenge #hiit #hiitworkout #fitness #gym
Come and see for yourself what the F really stands for in @f45_training #f45 #f45training #f45darlinghurst #f45challenge #functionaltraining #hittworkout #darlinghurst #sydney #endorphins
Well that was insane! 18 stations of resistance exercises focusing on functional and isolation movements had @f45_training_darlinghurst pumping all morning 💪🏼 If you are keen to come and experience this wicked pump jump online and register for a 7 day trial and get into the studio for one of our 3 remaining sessions today!! 📩darlinghurst@f45training.com.au #f45training #f45darlo #f45darlinghurst #newsessions #f45challenge #darlinghurst #sydney #oxfordstreet #training #hiit #hiitworkout #moonhopper #resistance #functionaltraining #functional #isolation #isolationexercises
💥NEW PHASE COMING💥
So pumped to introduce our new phase of training dropping this week! With a mix of some old favs and some new movements we are to be sure to keep the heat up at @f45_training_darlinghurst Curious to jump onboard and try out our new phase? 📧Darlinghurst@f45training.com.au and come experience one of our 7 day trials! @sokkar07 @samwwd @tommycarr95 @bethforshaw @justchips_ #f45 #f45darlo #f45darlinghurst #f45training #newphase #newsessions #sydney #oxfordstreet #summerbody #trainthroughwinter #wintershred #results #nutrition #food #fitness #fit #health #hiit #hiitworkout
Don’t let this ⛈ weather get in the way of achieving your goals. It may be cold outside but it is heating up at @f45_training_darlinghurst 🔥plenty of sessions remaining today to shape your mindset for you a positive Monday! #f45 #f45darlinghurst #darlinghurst #sydney #training #alwaystraining #indoortraining #weather #summer #winter #mondaymotivation #monday #varsity #hiit #hiitworkout
❗️LAST CHANCE❗️ We have been so overwhelmed with over 100 of you committing to the @f45_training 8 Week Challenge 👏💪🏼
Almost 1 week in and with our @trubodyscan scans on tomorrow morning we have decided to open up just 5 more places for any new members looking to give the Challenge ago. Registrations will close TONIGHT @ 8:00pm
... Get in NOW Email: darlinghurst@f45training.com.au Phone: 0424 831 110
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When @paigehathaway is fangirling on everyones favourite trainer @samwwd #f45 #f45training #f45darlinghurst #paigehathaway #darlinghurst #samthefitnessmodel #whenareyouinterviewingmatt
ACTIVE SUNDAYS 🚴♂️🏄♂️ Sunday’s are for recharging the batteries and preparing yourself mentally and physically for what will sure to be another amazing week. There is no better way to do this than by getting outdoors and enjoying this beautiful sunshine☀️I know I will be sneaking in a cheeky game of golf 🏌️♂️😤😭🤦♂️ @sokkar07 #f45 #f45training #f45darlinghurst #darlinghurst #sydney #sunday #sundayfunday #activerecovery #active #golf
Who else is excited for this amazing breakfast in the first week of the Challenge 🙋♂️ Eating a nutritious breakfast sets the tone for a great day and promotes weight maintenance and loss by maintaining blood glucose levels and your metabolism. 🥗🥜🍳🥕🍠🌽🥚🍗 Regularly eating breakfast can help you lose weight, improve your mood and help ward off disease. Breakfast is literally the meal meant to “break the fast” from all the hours of sleep! Skipping it is known to cause a slew of bad reactions throughout the body. PLUS when it looks this amazing why would you even consider missing it??
And here it is 🥁🥁our @f45_training_darlinghurst 8 Week Challenge winner. Dropping a massive 10kg and 8% body fat, Ana Tukituku absolutely destroyed this Challenge and deserves the title of Darlinghurst Champion🥇
Our second 8 Week Challenge of the year starts in just 6️⃣ days and we are still taking registrations. If you want to get life changing results like Ana email Matt today at Darlinghurst@f45training.com.au and register before the 23rd of April! @sokkar07 @bethforshaw @samwwd @justchips_ @tommycarr95
#f45 #f45training #f45darlinghurst #f45challenge #8weekchallenge #teamtraining #6monthfreemembership #nutrition #sydney #winner #join #hiit #hiitworkout #gym #personaltrainer #fitness #fit
The F45 Challenge just got that much easier! We are pleased to announce we have teamed up with @chefgood to take care of all of our Challenge meal prep. Jump onto www.chefgood.com.au and begin selecting your meals. If you have any further questions at all be sure to have chat with Matt who can explain the great benefits of this amazing provider. @tommycarr95 @sokkar07 @bethforshaw @samwwd @justchips_ #f45 #f45training #f45challenge #f45darlinghurst #darlinghurst #sydney #nutrition #food #mealprep #f458weekchallenge #results #goals
GET READY FOR OUR NEXT 8 WEEK CHALLENGE!!! With only 12 days until the Challenge kicks off @f45_training_darlinghurst is finally open for registrations for NEW and exisiting members! 🔴 🔵 ⚪️ 🔴 🔵 ⚪️ We are only taking on an additional 15 external members so register now! 📩darlinghurst@f45training.com.au. .. ☎️ 0424 831 110
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#Repost @taylornsg with @repostapp ・・・ 6 months today at @f45_training_darlinghurst. Best decision I've made in a long time! #goodbyePHATpants
Our second 8 Week Challenge of the year kicks off in just in just 2 weeks. With a limited spaces available, NOW is the time to take action over your future and get in contact with the team @f45_training_darlinghurst and reserve your space in the April 23rd start date. #f45training #f45darlinghurst #f45challenge #f45 #darlinghurst #teamtraininglifechanging #teamtraining #nutrition #goals #results #boy #girl #summerbody #weights #cardio #hiit
Results do not happen over night and sometimes feel unattainable but when you begin seeing change in the right direction there is nothing more rewarding! Our next 8 week Challenge begins on April the 23rd. This is the time to start achieving your health and fitness goals! DM us or email darlinghurst@f45training.com.au for more information on getting started. #f45 #f45training #f45challenge #f45darlinghurst #darlinghurst #sydney #health #fitness #fitnessgoals #results #teamtraining #hiit #weights #nutrition
Awesome facility and and awesome trainer in Matt. It's the place to get great results really fast
Awesome facility and and awesome trainer in Matt. It's the place to get great results really fast