F45 Training Minchinbury

рҹ’ӘрҹҸӢрҹҸјвҖҚвҷҖпёҸрҹ’ӘрҹҸӢрҹҸјвҖҚвҷҖпё Ҹрҹ’ӘрҹҸӢрҹҸјвҖҚвҷҖпёҸ RENEGADE Heavy lifts with the same push or pull movement, whilst also attacking the core as an active recoveryрҹ’Ұ Register for your 7day Guest Pass @www.f45training.com.au/minchinbury< br>

*** F45 MINCHINBURY 7-Day Trial Pass ***
Come give us a try and we'll show you great workouts and a supportive environment that is created for real results!! CLAIM your 7-DAY PASS by clicking here www.f45training.com.au/minchinbury or send us an email minchinbury@f45training.com.au

рҹҳ©рҹ’Ұрҹҳ©рҹ’Ұрҹҳ©рҹ’Ұ VARSITY Combining various timings into one workoutрҹҳ…Varsity will test anyoneвҖҷs threshold Register for your 7day Guest Pass @www.f45training.com.au/minchinbury< br>

рҹ’ҰMKatzрҹ’Ұ Our new drop set resistance workoutрҹ’Ә Ending the session with a 2 minute plankрҹҳ© Register for your 7day Guest Pass @www.f45training.com.au/minchinbury< br>

рҹ”Ҙрҹ”Ҙрҹ”Ҙрҹ”Ҙрҹ”Ҙрҹ”Ҙрҹ”Ҙ FIRESTORM Start your Monday right with our cardio blast filled with creativity & Challengesрҹ’Ұ Register for your 7day Guest Pass @www.f45training.com.au/minchinbury< br>

рҹ’ҰDOCKLANDSрҹ’Ұ Will challenge your body, with longer sets and some short sharp timings рҹҳ… designed to target fat loss рҹҳҖ Register for your 7day Guest Pass @www.f45training.com.au/minchinbury Come Join in the Fun рҹ–җ

рҹҸӢрҹҸјвҖҚвҷҖпёҸROMANSрҹҸӢпёҸвҖҚвҷӮпёҸ F45вҖҷs original resistance workout. Lift as Heavy as you can each set, make it count рҹ’Ә
Register for your 7day Guest Pass @www.f45training.com.au/minchinbury< br>

***F45 MINCHINBURY 7-Day Trial Pass***
At F45 Minchinbury we provide the most fun, innovative and motivating environment to help you achieve your health and fitness goals. CLAIM your 7-DAY PASS by clicking here www.f45training.com.au/minchinbury or email us @ minchinbury@f45training.com.au

рҹ’Ұрҹ’Ұрҹ’Ұрҹ’Ұрҹ’Ұрҹ’Ұ Varsity the ultimate cardio session. 3 Laps all different timings will test your limitsрҹҳ… Register for 7day Guest Pass @www.f45training.com.au/minchinbury< br>

F45 Minchinbury is looking for an new trainer to join our growing team. To be successful in this role you will need: вһЎпёҸCertificate III and IV in Fitness вһЎпёҸMinimum 12 months group personal training experience вһЎпёҸCurrent First Aid and CPR Certificates вһЎпёҸWorking with Children reference check... вһЎпёҸABN and insurance cover Must be available to be rostered across the following: Early mornings 5am - 7am Monday - Friday Evenings 5pm - 8pm Monday - Thursday Saturday mornings 6am - 10am Contact us via email minchinbury@f45training.com.au or call us on 0497 203 364 to discuss your qualifications further if you have what it takes to join our team
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вӯҗпёҸALL STARвӯҗпёҸ TuesdayвҖҷs we lift рҹ’Ә Our Trainers are there to help and push you to your limitsрҹ’Ұ Get your 7day Guest Pass рҹҳҖ@www.f45training.com.au/minchinb ury

*** F45 MINCHINBURY Awesome August Promotion *** Join F45 Minchinbury during August only and receive вҖ“ 2 x Free Weeks of F45 Training, a Free F45 Merchandise Pack, a Free Lion Heart Rate Monitor (valued @ $65), Full Nutritional Program and Mean Plans PLUS 2 x Free Body Scans (valued @ $80). Click here to register your interest www.f45training.com.au/minchinbury or Private Message this week for more info.

рҹ”ҘFIRESTORM рҹ”Ҙ 27 stations cardio blast will challenge the body. Be ready to sweat рҹ’Ұ Get your 7 day guest pass @www.f45training.com.au/minchinbury< br>

ItвҖҷs Saturday! That means itвҖҷs Hollywood time!!! Our 6.30 team smashing out 27 stations of Hybrid workout!

вӯҗпёҸ Today we say not goodbye, but see you soon to our wonderful dancing рҹ•ә queen fitness machine trainer @jonnyptfitness. You will be missed by all of us here in the studioрҹ–җ Safe travels thanks for everything you have done for all the members and us trainers рҹҳҖ

рҹ’Ҙрҹ’ӘROMANSрҹ’Әрҹ”Ҙ The staple of F45вҖҷs resistance based work out Come on down and train yourself like a Roman with our F45 family here at minchinbury Get your 7 day guest pass at www.f45training.com.au/minchinbury