Fit 4 All Needs

About Fit 4 All Needs

“FiT 4 ALL NEEDS” focuses on running fitness programs for children, adolescents and young adults, catering for all needs and fitness levels.

Fit 4 All Needs Description

“FiT 4 ALL NEEDS” focuses on running fitness programs for children, adolescents and young adults, catering for all needs and fitness levels. Specialising in fitness programs for Intellectually Disabled adolescents and young adults as well as fitness programs for sports players who want that upper edge in their game.

will be offering services such as: hand & eye co-ordination, boxing (self- defence), Weight training, endurance training, goal setting, self- esteem building and most of all flexibility.