About Fitness Matters
A fast-paced and FUN group beach fitness programme. De-stress, re-energise and get fit using UNIQUE barefoot sand training methods.
Fitness Matters Description
HIIT the sand with us and join a dynamic beach sand training programme designed to get you fitter and stronger naturally.
- De-stress
- Re-energise
- Fun & dynamic sessions
- Minimal equipment - get back to basics
- Get outside - whatever the weather!
No shoes? No problem! Our UNIQUE barefoot sand training methods are designed to recruit MORE muscles, burn MORE calories and get results QUICKER than traditional training methods in shoes on solid ground.
We train like minded busy people in the fresh air all year round, what ever the weather. If you fancy joining the FUTURE of fitness training, then get in contact now.