Foodfix4Life

About Foodfix4Life

Dr Shirley Mcilvenny.
MD, MBBCh, FRAGP, FRCGP(UK)
Food & Lifestyle Coaching
www. foodfix4life.com. au

Foodfix4Life Description

Therese is the founder of Foodfix4life, a company dedicated to improving health and vitality.
As a food coach Therese has combined her knowledge of food, diet and exercise to develop healthy recipes, meal plans and exercise programs that are simple and balanced, to ensure long term sustainability.
Therese is also a nutritionist, fitness instructor and personal trainer with over 17years experience in the fitness industry.
Therese is truly passionate about maximizing health and well-being through simple and effective changes whilst incorporating balance and perspective.
Therese's program uses fresh foods no pills, fads or shakes.
Each meal plan is individually tailored to suit the needs of the client.
If you eat well you feel well and live well!